YOGA's YAMAS and NIYAMAS: 10 Principles for Peace & Purpose

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Yoga's Yamas And Niyamas: 10 Principles For Peace & PurposeISBN13:9781722910204ISBN10:1722910208Author:Seiberling, Courtney (Author)Description:Finally, A Truly Accessible, Comprehensive Guide On How To Apply Yoga's Yamas And Niyamas To Everyday Life Both For The Yogi And Non-Yogi Alike, This Beautiful Manual Has Powerful Teachings About Relating To Self And Others I Can't Wait To Share It With My Yoga Students And Yoga Teacher Trainees Stacey Vespaziani, E-Ryt And Owner Of South Hills Power Yoga And Bloomfield Yoga The Yamas And Niyamas Are Yoga's Essential, Ethical Principles Originally Mentioned In The Yoga Sutras, The First Written Explanation Of Yoga Compiled By Patanjali Over 2,000 Years Ago In The West, Yoga Is Mostly Known As A Form Of Exercise, Though The Sutras Say Yoga Is An Eight-Part System Working In Unison To Control The Mind These Limbs As They Are Called In The Sutras Include The Yamas And Niyamas, Breathwork, Yoga Postures, And Various Stages Of Meditation The Yamas (How To Treat Others) And The Niyamas (How To Care For Yourself) Include Values Such As Peace, Truth, Gratitude, And Contentment When Practiced, They Make Life More Manageable And Meaningful Although Similar To Other Moral Or Religious Codes, The Yamas And Niyamas Are More Freeing Than Restrictive And A Thought Process Over A Hard Set Of Rules They Are Basically 10 Ways To Be A Better Person Yoga's Yamas And Niyamas Is A Practical, Relatable Yoga Philosophy Text Informational And Instructional, This Book Is For Anyone Curious About Yoga Philosophy, Self-Improvement, Or Is Seeking More Out Of Life It Is Also Of Value To Yoga Instructors Who Want To Incorporate Yoga Philosophy Into Their Teaching Or Yoga Teacher Trainees Who Are Deepening Their Understanding Of The First Two Limbs Of Yoga In This Book Is A Chapter For Each Yama And Niyama Explaining What It Is As Well As A Physical Yoga Practice, Consideration, Mantra, Journal Prompt, And A Personal Account Of How The Author Used The Principle In Her Own Life This Book Can Be Applied As A Textbook, Resource, Or Workbook To Live Life With Peace, Purpose, Awareness, And Accountability This Book Comes With Online Yoga Videos To Physically Practice The Principles: Courtneyseiberlingyoga Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2018-08-28Weight:0.29 lbsDimensions:0.25'' H x 8'' L x 5.25'' WNumber of Pages:120Language:English

Price: 17.44 USD

Location: USA

End Time: 2024-02-04T03:00:51.000Z

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