Leviton

Yoga Nidra Meditations: 24 Scripts for True Relaxation by Lusk, Julie

Description: Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more. This empowering book offers meditations for everyone, and they're all backed by contemporary science. With guidance from Kamini Desai, PhD, Swami Satchidananda, Swami Shankardev Saraswati, MD, Uma Dinsmore-Tuli, PhD, and other experts, you'll learn to clear your mind, settle your emotions, and reach a unique state of calm, focused awareness.

Price: 19.78 USD

Location: East Hanover, NJ

End Time: 2024-11-30T11:43:07.000Z

Shipping Cost: 0 USD

Product Images

Yoga Nidra Meditations: 24 Scripts for True Relaxation by Lusk, JulieYoga Nidra Meditations: 24 Scripts for True Relaxation by Lusk, Julie

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money back or replacement (buyer's choice)

Return policy details:

EAN: 9780738764795

UPC: 9780738764795

ISBN: 9780738764795

MPN: N/A

Book Title: Yoga Nidra Meditations: 24 Scripts for True Relaxa

Number of Pages: 304 Pages

Language: English

Publication Name: Yoga Nidra Meditations : 24 Scripts for True Relaxation

Publisher: Llewellyn Publications

Publication Year: 2021

Subject: Mindfulness & Meditation, Public Health, Hinduism / General, Yoga

Item Height: 0.7 in

Item Weight: 16.8 Oz

Type: Textbook

Item Length: 9 in

Author: Julie Lusk

Subject Area: Body, Mind & Spirit, Religion, Health & Fitness, Medical

Item Width: 6 in

Format: Trade Paperback

Recommended

Yoga Burn Monthly- Month One : Restorative Yoga 4-DVD +YOGA NIDRA MEDITATION NEW
Yoga Burn Monthly- Month One : Restorative Yoga 4-DVD +YOGA NIDRA MEDITATION NEW

$9.93

View Details
Yoga Nidra for Complete Relaxation and Stress Relief - Paperback - ACCEPTABLE
Yoga Nidra for Complete Relaxation and Stress Relief - Paperback - ACCEPTABLE

$6.48

View Details
Yoga Nidra-Meditationen: 22 Meditationen f�r m�helose Entspannung, Verj�ngung un
Yoga Nidra-Meditationen: 22 Meditationen f�r m�helose Entspannung, Verj�ngung un

$26.32

View Details
Yoga Nidra : A Meditative Practice for Deep Relaxation and Healin
Yoga Nidra : A Meditative Practice for Deep Relaxation and Healin

$6.01

View Details
Yoga Nidra for Complete Relaxation and Stress Relief - paperback Julie Lusk
Yoga Nidra for Complete Relaxation and Stress Relief - paperback Julie Lusk

$8.18

View Details
Yoga Nidra Paperback By Swami Satyananda Saraswati 1976
Yoga Nidra Paperback By Swami Satyananda Saraswati 1976

$15.00

View Details
Yoga Nidra: The Art of Transformational Sleep - Paperback - GOOD
Yoga Nidra: The Art of Transformational Sleep - Paperback - GOOD

$12.93

View Details
Radiant Rest : Yoga Nidra for Deep Relaxation and Awakened Clarit
Radiant Rest : Yoga Nidra for Deep Relaxation and Awakened Clarit

$10.92

View Details
Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation - GOOD
Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation - GOOD

$4.66

View Details
Nidra Yoga For Beginners
Nidra Yoga For Beginners

$17.25

View Details