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Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stre

Description: Yoga Bible For Beginners by Charice Kiernan Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Improve Your Health With YogaLearn why successful people like Beyoncé, Ryan Gosling, and Arianna Huffington all practice yoga!Get access to 30 yoga poses with step-by-step instructions to develop your own yoga practice.Do you often feel stressed, tense, or even anxious?Would you like to live a healthier and happier life instead?Now you can: The Yoga Bible For Beginners will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment and inner peace.Get Your Copy of The Yoga Bible For BeginnersMoreover, yoga has been shown to alleviate symptoms of: - Back pain- Scoliosis- Fibromyalgia- Heart disease- StressAs well as help to: - Become more flexible- Normalize blood pressure, and- Lose weightAnd thats just the tip of the iceberg!Get Your Hands on The Yoga Bible For BeginnersAccording to a recent study, the number of Americans that practice yoga regularly has grown from 20.4 million in 2012 to a staggering 36 million in 2016! And that number has likely only increased since then.This many people cant be wrong...In todays world, we are constantly stimulated and tempted to keep up with Joneses. As a result, many people have lost the connection between their mind and body.Sound familiar?Yoga can help restore this balance. For example, one study showed that yoga - even when practiced for the very first time! - can lower cortisol levels, a stress hormone.Why You Should Check Out The Yoga Bible For Beginners: In this book, I will take you by the hand.Ill teach you how you can: - develop your own yoga practice in the safety of your own home, and - take back control of your health and happiness.Heres What You Will Learn: - What is Yoga? - The Health Benefits of Yoga - How to Perform a Yoga Pose Correctly - 30 Yoga Poses (Beginner, Advanced, and Expert) - The Foundation of a Yoga Practice: Breath Awareness and Relaxation - How to Make Yoga a Habit - The Eight Limbs of Yoga- How to Meditate - And Much More!And as a FREE BONUS, youll also receive: - Bonus 1: 5 most common yoga mistakes: how can you avoid them?- Bonus 2: a script inside that you can use to record your own guided relaxation.If you apply what you will learn in The Yoga Bible For Beginners, your life will never be the same. So, take out your mat and get ready for your first pose! Lets get started, shall we?Take action now! Scroll to the top of this page and click the Buy Now button. Details ISBN 1952772907 ISBN-13 9781952772900 Title Yoga Bible For Beginners Author Charice Kiernan Format Hardcover Year 2020 Pages 172 Publisher Semsoli GE_Item_ID:128305795; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.52 USD

Location: Fairfield, Ohio

End Time: 2024-12-31T18:12:39.000Z

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Yoga Bible For Beginners: 30 Essential Illustrated Poses For Better Health, Stre

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781952772900

Book Title: Yoga Bible For Beginners

Publisher: Semsoli

Subject: General

Publication Year: 2020

Educational Level: Adult & Further Education

Publication Name: Yoga Bible for Beginners : 30 Essential Illustrated Poses for Better Health, Stress Relief and Weight Loss

Language: English

Type: Textbook

Author: Charice Kiernan

Subject Area: Health & Fitness

Format: Hardcover

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