Description: I SHIP FAST!WING CHUN 9 DVD SETand 4 DVD SET with SIFU JON RISTER(13 DVDS total in nice black sleeves) DVD 1: SIL NIM TAO - As the first form in Wing Chun, Sil Nim Tao means "imagination" or "a little idea." Its emphasis is on centerline development and core energy training. In this instructional DVD, SIfu Jon Rister covers the fundamental principles, internal aspects, and practical applications of this form. This is essential training for any Wing Chun practitioner. DVD 2: CHUM KIU - Typically the second form learned in Wing Chun, Chum Ki u means "forcing the bridge" or "seeking the bridge." This form has more emphasis on two-way energy and teaches you how to move and turn the centerline. In this instructional DVD, Sifu Jon Rister gives detailed explanation every movement of the form with terminology. DVD 3: BIU JEE - Biu Jee Form is the third open hand form composed of short and long range techniques. From elbow strikes, finger thrusts, low kicks, and foot sweeps, this form reveals the urgent combat tactics used for counterattacking when the structure or centerline discipline is about to be compromised. In this instructional video, Sifu Jon Rister not only teaches the form, but explains the training mindset and the understanding behind the application. DVD 4: WOODEN DUMMY - Considered as one of the most advanced forms in Wing Chun training, the wooden dummy form teaches how to angle, move, control, and strike an opponent in the openings and the gaps in such a way that you are always maintaining the central line position. In this instructional DVD, Sifu Jon Rister explains the wooden dummy form as taught to him by Sifu Francis Fong, one of the top Wing Chun masters. DVD 5: TRAPPING - Wing Chun trapping involves immobilizing the opponent's hands in close combat situations. Although a necessary aspect of Wing Chun training, the goal of trapping is not merely to pin or tie up the hands. The goal of trapping is to strike. Hence, trapping becomes the byproduct of the striking. In this instructional DVD, Sifu Jon Rister explains the concepts of Wing Chun trapping and how it can be combat effective. It contains detailed explanations of forward, cross, and neutral energies, and how one can respond, manipulate, and create these energies. Learn Wing Chun in its genuine, intrinsic essence. DVD 6: FIVE BRIDGES - The bridging in Wing Chun is quite possibly one of the most misunderstood and misapplied aspects in combat training. The bridge refers to the initial interface from which the attack is launched. In this instructional video, Sifu Jon Rister explains the following bridges: Training Bridge, Active Bridge, Flying Bridge, Rear-Hand Barrier, and Capturing the Bridge. Achieve a higher understanding of training for proper combat effectiveness. DVD 7 and 8: STRIKE CONTROL BREAK I & II - This is a 2-disk instructional video set that covers an aspect of Wing Chun rarely or inadequately taught. "Strike, Control, Break" refers to three aspects of close quarters combat that are crucial in dealing with violent confrontations and urgent engagements. This set also serves as a video companion to the book, "Wing Chun Strategies and Tactics II: Strike, Control, Break" written by Sifu Jon Rister and Sifu Alfred Huang. DVD 9: WEAPONS - Crucial to the combat applications of Wing Chun and rarely ever taught adequately is the understanding of the tactics behind the butterfly swords and the 6 1/2 point long pole. Not considered as an addition to the art and not just a mere form, the staff and swords are a tactical foundation to the fighting system. These weapons complement each other and complete the higher levels of Wing Chun training. Sifu Jon Rister teaches the concepts of soft and hard energies (the yin and the yang), movement, position, and structure. Revolutionize your fighting skills through effortless explosiveness.ALSO INCLUDES RISTER 4 DVD SET 13 dvds totalno cases, certificates or belts.
Price: 85 USD
Location: Cartersville, Georgia
End Time: 2024-11-25T22:46:17.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Movie/TV Title: wing chun
