Weight Loss for Food Lovers: Understanding our minds and why we sabotage our wei

Description: Weight Loss for Food Lovers by Dr George Blair-West Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Explains why most dieters fail at, or actually sabotage, their weight loss plans. By calling on research, the authors clinical experience, the French Paradox and even Zen mindfulness, this title shares the secrets of keeping the weight off. Publisher Description Designed to maximise the chances of success in whatever weight loss program you choose to embark on.A book to be read before the next choice of weight loss or dietary plan is chosen.This is not a diet book but a book you must read before you try to lose weight again. It explains the key issues of motivation and sabotage and is designed to maximise your chances of success in whatever weight loss plan you next embark upon.Dr George Blair-West trained as a Psychiatrist, and is uniquely qualified to deal with both the psychological and physical complexities of losing weight. He draws on his experience as a weight loss group psychotherapist, the latest research, the "French Paradox" and even Zen Buddhism and mindfulness to share the secrets of successful long term weight loss.This ground breaking new book explains in fascinating and easy to understand terms - for both the general populace and clinicians - why most dieters fail at, or actually sabotage, their weight loss plans. Author Biography Dr Blair-West is a Life Fellow of the Obesity Prevention & Treatment Society and was invited to present at the International Congress on Obesity. Trained as a Medical Doctor and as a Psychiatrist, he is uniquely qualified to help you to end the "go on a diet, lose weight, then gain it all back again plus more" cycle. A talented communicator, Dr Blair-West is a regular on national breakfast TV (the Today Show), national radio (Life Matters, ABC National), on SBS TV or above the clouds on the Virgin in-flight program. Details ISBN 0977516016 ISBN-13 9780977516018 Title Weight Loss for Food Lovers Author Dr George Blair-West Format Paperback Year 2012 Pages 240 Edition 3rd Publisher Alclare Pty Ltd GE_Item_ID:20623131; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.99 USD

Location: Calgary, Alberta

End Time: 2024-12-22T04:24:00.000Z

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