Weight Loss After 50: Discover the Best Fitness and Fat Burning Secrets by Allis

Description: Weight Loss After 50 by Allison Quinn Estimated delivery 3-12 business days Format Paperback Condition Brand New Description You cannot take your body for granted, especially when you reach your 50s. At this age, many of your bodys natural prowess - strength, cardiovascular endurance, flexibility and mobility - are already gaining momentum on the downward slide. Furthermore, the bodys built-in calorie burning mechanism, the metabolism, begins to really slow down. All these declines become most evident in the rising number on the weighing scale and an expanding waistline.Weight gain is more than just a vanity issue; it is also a health issue, especially at age 50. As important as it is to maintain an ideal weight in your golden years, it is also extra challenging due to all the psychological declines happening in the body. All hope is not lost though! Even if you have spent the majority of your adult life as a couch potato, you can still give your lifestyle a makeover, shed access pounds and reach an optimal weight. However, because your body is not the same as when you were in your 20s and 30s, losing weight in your 50s requires a different approach. You need to learn and understand specific physiological and dietary requirements for your age, as well as the limitations and restrictions. Depending on your current fitness level and health condition, there are also precautions you have to keep in mind. This guide will give you all the essential information needed to kick-start your metabolism and melt off the extra pounds. You will learn the science of the aging process, how it affects weight loss, and what you can do to offset it. All the best workout and dietary tips are made available to you, in a straight forward fashion, without all the fuss and complicated details.All it takes now is for you to muster up the determination and put in the effort. You are never too old to start losing weight, because you deserve better health and improved quality of life! Details ISBN 1536952923 ISBN-13 9781536952926 Title Weight Loss After 50 Author Allison Quinn Format Paperback Year 2016 Pages 38 Publisher Createspace Independent Publishing Platform GE_Item_ID:129109436; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 13.01 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T12:24:55.000Z

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