Weapons of Fitness : The Women's Ultimate Guide to Fitness, Self-Defense, and...

Description: Get in shape and empower yourself with "Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment" by Avital Zeisler. This trade paperback book, published by Penguin Publishing Group in 2015, is a comprehensive guide for women who want to improve their fitness and self-defense skills. The book, which has 240 pages, covers various topics such as women's health, exercise, martial arts, and self-defense. It also includes illustrations by Yes, making it easy to follow along and understand the techniques. With a length of 9.3 inches, a height of 0.6 inches, and a width of 7.4 inches, this book is a must-have for any woman who wants to take charge of her fitness and safety.

Price: 10 USD

Location: Dyer, Tennessee

End Time: 2024-11-11T05:59:08.000Z

Shipping Cost: 5.38 USD

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Book Title: Weapons of Fitness : the Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment

Number of Pages: 240 Pages

Language: English

Publisher: Penguin Publishing Group

Item Height: 0.6 in

Topic: Women's Health, Exercise, Martial Arts & Self-Defense

Publication Year: 2015

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness

Item Weight: 17.2 Oz

Author: Avital Zeisler

Item Length: 9.3 in

Item Width: 7.4 in

Format: Trade Paperback