Description: Further DetailsTitle: Rest Is ResistanceCondition: NewSubtitle: Free yourself from grind culture and reclaim your lifeISBN-10: 1783255188EAN: 9781783255184ISBN: 9781783255184Publisher: AsterFormat: PaperbackRelease Date: 03/14/2024Description: 'Extremely important and brilliant work... [Hersey] is a revolution.' - Glennon Doyle, activist and bestselling author of Untamed, Love Warrior and Carry On, Warrior'Essential...Rest is a necessary step in reclaiming our power to resist systemic oppression.' - Ibram X. Kendi, activist, professor and bestselling author of How to Be an Antiracist'This book will save lives and transform the world.' - Emily Nagoski Ph.D., bestselling author of Come As You Are and Burnout'This book has honestly left me changed and rearranged.' - Afua Hirsch, bestselling author of Brit(ish)'May we have space to navigate our lives from a liberated rest state. May all of culture slow down. The time to rest is now.' - The Nap MinistryReclaim your power and heal from grind culture Rest is Resistance is a call-to-action for anyone suffering from the toxic urgency of modern-day life. It centres around the systemic issues that cause us to overwork, and ultimately burn out, and offers liberation through rest. In its simplest form, rest becomes an act of resistance and a reclaiming of power because it disrupts and pushes back against capitalism and white supremacy. Slowing down moves us away from trying to operate at machine levels of productivity, to make us all more human. In this fierce and tender manifesto, Tricia Hersey elevates rest as a divine right, and paves the way towards a more well-rested life that empowers imagination, invention and healing. Divided into four sections, Rest is Resistance explains Tricia's philosophy and methods, and includes both storytelling and practical advice. It will offer you the guidance and context to craft a rest practice for long-term health, both within yourself and society as a whole.Language: EnglishCountry/Region of Manufacture: GBItem Height: 198mmItem Length: 126mmAuthor: Tricia HerseyGenre: Society & CultureItem Width: 18mmItem Weight: 160gTopic: Philosophy & SpiritualityRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Rest Is Resistance
Publication Name: Rest Is Resistance
Title: Rest Is Resistance
Subtitle: Free yourself from grind culture and reclaim your life
ISBN-10: 1783255188
EAN: 9781783255184
ISBN: 9781783255184
Publisher: Aster
Format: Paperback
Release Date: 03/14/2024
Release Year: 2024
Language: English
Country/Region of Manufacture: GB
Item Height: 198mm
Item Length: 126mm
Author: Tricia Hersey
Genre: Society & Culture
Item Width: 18mm
Item Weight: 160g
Topic: Philosophy & Spirituality