The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself by Leslie Ma

Description: The Self-Love Journal by Leslie Marchand Discover the serenity of self-love through your own wordsLearning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions.What sets The Self-Love Journal apart from other self-help books-Results-oriented technique-This instructive journal will help you realize a positive state of being with an effective, four-part process- Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More.Inspires personal growth-Learn to release self-doubt, be fully present, and have an open mind that exists in a state of joy, love, and purpose.Tools for daily self-discipline-The Self-Love Journal helps you unlock courage and strength with inspirational quotes, prompts, and exercises that focus on self-acceptance.Boost self-esteem and transform self-doubt into self-acceptance with the insightful guidance in this motivational book. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Leslie Marchand is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at Review "The Self-Love Journal is not just a book; this is a pilgrimage for anyone who has ever lost their way. Marchand invites readers on a compassionate and loving journey to reclaim the authentic self. This book invites honesty, curiosity, and hope for those who seek to truly heal."--Kathleen Parrish, Licensed Professional Counselor and author of The Essence of Resilience"A daunting task--helping one to find self-love. Yet author Leslie Marchand has magically and creatively found a practical way to support any novice or struggler in the meaningful journey of self-love. Drawing from self-compassion, mindfulness, and humanism, the author conveys a gentle, caring, and compassionate approach in leading readers through a critically important and powerful journey in their life."--Sandra A. Lopez, LCSW-S, ACSW Diplomate in Clinical Social Work"In her non-judgmental voice, Leslie Marchand provides a reassuring presence and a steady companion to readers of The Self-Love Journal. Combining her unique skillset of clinician, coach, and teacher, Marchand guides and encourages readers to take risks and face their fears by engaging in self-love practices, thus making positive changes to their beliefs and behaviors."--Maureen Kelly, EdD, LCSW, Elder Care Counselor, UC Berkeley, CA"This book could not have come at a better time as I find myself in an unexpected life transition. As someone who does not typically journal or meditate, this book leads you on a journey that is simple, yet very powerful, and lures the reader to want more. The Self-Love Journal asks the right questions that guide the reader toward tapping into their human spirit, bringing love and joy. I would recommend this book for anyone from young adult to retiree, to assist with lifes transitions and beyond."--Kathy Greene, MSW, Senior Vice President of Program and Services Integration at Silverado"Through the use of beautiful quotes and journal prompts, Leslie guides the reader to identify obstacles in the way of a healthy self-love and unearth and explore the deepest, truest best parts of ourselves. If you are looking to grow into the best version of yourself, let Leslie guide the way!"--Dana Graves, MA, LMHC Psychotherapist Growth Pointe Wellness Review Quote "The Self-Love Journal is not just a book; this is a pilgrimage for anyone who has ever lost their way. Marchand invites readers on a compassionate and loving journey to reclaim the authentic self. This book invites honesty, curiosity, and hope for those who seek to truly heal."--Kathleen Parrish, Licensed Professional Counselor and author of The Essence of Resilience "In her non-judgmental voice, Leslie Marchand provides a reassuring presence and a steady companion to readers of The Self-Love Journal. Combining her unique skillset of clinician, coach, and teacher, Marchand guides and encourages readers to take risks and face their fears by engaging in self-love practices, thus making positive changes to their beliefs and behaviors."--Maureen Kelly, EdD, LCSW, Elder Care Counselor, UC Berkeley, CA "This book could not have come at a better time as I find myself in an unexpected life transition. As someone who does not typically journal or meditate, this book leads you on a journey that is simple, yet very powerful, and lures the reader to want more. The Self-Love Journal asks the right questions that guide the reader toward tapping into their human spirit, bringing love and joy. I would recommend this book for anyone from young adult to retiree, to assist with lifes transitions and beyond."--Kathy Greene, MSW, Senior Vice President of Program and Services Integration at Silverado "Through the use of beautiful quotes and journal prompts, Leslie guides the reader to identify obstacles in the way of a healthy self-love and unearth and explore the deepest, truest best parts of ourselves. If you are looking to grow into the best version of yourself, let Leslie guide the way!"--Dana Graves, MA, LMHC Psychotherapist Growth Pointe Wellness "A daunting task--helping one to find self-love. Yet author Leslie Marchand has magically and creatively found a practical way to support any novice or struggler in the meaningful journey of self-love. Drawing from self-compassion, mindfulness, and humanism, the author conveys a gentle, caring, and compassionate approach in leading readers through a critically important and powerful journey in their life."--Sandra A. Lopez, LCSW-S, ACSW Diplomate in Clinical Social Work Details ISBN164152765X Short Title The Self Love Journal Pages 170 Language English Year 2019 ISBN-10 164152765X ISBN-13 9781641527651 Format Paperback Subtitle Banish Self-Doubt and Learn to Love Yourself Edited by Angell, Emily DEWEY 158.1 Audience General Country of Publication United States Publisher Callisto Media Inc. Imprint Callisto Media Inc. Place of Publication California Author Leslie Marchand Publication Date 2019-12-26 US Release Date 2019-12-26 UK Release Date 2019-12-26 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:126085679;

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