Description: Title: The Self-Confidence Journal: Prompts and Practices to Overcome Self-Doubt and Improve Self-Esteem Author: Shanley, David Publisher: Rockridge Press Binding: Paperback Pages: 180 Dimensions: 7.90h x 7.90w x 0.70d Product Weight: 0.85 lbs. Language: English ISBN: 9781638780977 Propel yourself forward as you build self-confidence through journaling Start taking steps to conquer low self-esteem with The Self-Confidence Journal. A powerful companion to The Self-Confidence Workbook, this guided journal offers space to explore your emotions as you learn how to battle negative thoughts and adopt healthy behaviors. What sets this self-esteem journal apart from other self-confidence books for women: Motivational methods--A thoughtful collection of prompts and affirmations invite deep reflection that helps you to understand where your esteem issues stem from and develop a more positive outlook. Themed approach--The journal is broken down into seven themes, such as facing your fears, which help clarify the path to self-confidence and make each step more manageable in the process. Thoughtful exercises--Apply what you've learned with simple exercises like breaking your goals into smaller action items or reframing pessimistic thoughts through a more positive thinking lens. Break free from self-doubt and boost your confidence with this compassionate journal.
Price: 14.99 USD
Location: Tennessee
End Time: 2024-11-05T01:44:05.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Self-Confidence Journal : Prompts and Practices to Overcome Self-Doubt and Improve Self-Esteem
Number of Pages: 180 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Affirmations, General, Personal Growth / Self-Esteem, Journaling
Publication Year: 2022
Item Height: 0.4 in
Genre: Health & Fitness, Self-Help
Item Weight: 0.4 Oz
Item Length: 8 in
Author: David Shanley
Item Width: 8 in
Book Series: Building Self-Confidence Ser.
Format: Trade Paperback
