The Roller A Massage Device For Relaxation And Posture Correction

Description: The Basic concept of The Roller is to lie on your back and position the rounded parts of the roller on either side of your spine. The weight of your body over The Roller causes a steady pressure to be applied to the back muscles and connective tissue. This in turn, causes a relaxation of the muscles and a gentle stretching of the spine which will allow realignment to occur. By repositioning The Roller along your spine you can treat your whole back and neck in approximately 15 minutes. You can use The Roller as often as you wish. While using The Roller you should not experience pain. (Do not confuse pressure with pain.) The Roller should produce pressure which will decrease as your muscles release tension, usually within 30 seconds to two minutes. Start by using The Roller on your bed. As your muscles become more supple you can progress to an exercise mat on the floor. Considerably more pressure is exerted on the floor. Removing pillows also increases the pressure while adding pillows decreases the pressure. Experiment in the beginning and modify your technique as your body adapts. These instructions are important for the proper use of The Roller. Review them each time to gain full benefit of The Roller.

Price: 24.95 USD

Location: Avon, Connecticut

End Time: 2024-07-20T11:19:24.000Z

Shipping Cost: N/A USD