Leviton

The OCD Workbook for Teens: Manage Intrusive Thoughts and Compul

Description: Give teens the tools to take control of their OCD Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but The OCD Workbook for Teens can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day. Based in mindfulness and CBT--Explore how cognitive behavioral therapy and mindful habits can treat OCD by helping teens differentiate compulsive and non-compulsive behaviors. Stories and case studies--Teens will find reassurance as they read about other teens with OCD and how they regained control of their lives with help from these strategies and exercises. Designed for teens--This book shows teens how to handle OCD in the face of modern-day teen stressors like school, social media, and thoughts of the future. Help teens with OCD understand themselves, find their confidence, and thrive.

Price: 20.96 USD

Location: Severna Park, Maryland

End Time: 2024-11-24T19:14:23.000Z

Shipping Cost: 0 USD

Product Images

The OCD Workbook for Teens: Manage Intrusive Thoughts and Compul

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Book Title: Ocd Workbook for Teens : Manage Intrusive Thoughts and Compulsive Behavior with Cbt and Mindfulness

Number of Pages: 196 Pages

Language: English

Publisher: Callisto Publishing LLC

Topic: General, Social Topics / Compulsive Behavior

Item Height: 0.5 in

Publication Year: 2021

Genre: Young Adult Nonfiction, Health & Fitness

Item Weight: 0.4 Oz

Author: Anthony Bishop

Item Length: 9.2 in

Item Width: 7.5 in

Format: Trade Paperback

Recommended

The OCD Workbook for Kids: Skills to Help Children Manage Obsess
The OCD Workbook for Kids: Skills to Help Children Manage Obsess

$12.45

View Details
The Everything Health Guide to Ocd: Professional Advice on Handling Anxiety,...
The Everything Health Guide to Ocd: Professional Advice on Handling Anxiety,...

$5.17

View Details
The OCD Workbook for Teens: - Paperback, by Bishop LMFT Anthony - Very Good h
The OCD Workbook for Teens: - Paperback, by Bishop LMFT Anthony - Very Good h

$12.00

View Details
Strivings Within - The OCD Christian: - Paperback, by VanCleve Mitzi - Good
Strivings Within - The OCD Christian: - Paperback, by VanCleve Mitzi - Good

$6.60

View Details
Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- a...
Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- a...

$4.76

View Details
Strivings Within - The OCD Christian: Overcoming Doubt in the Storm of Anxie...
Strivings Within - The OCD Christian: Overcoming Doubt in the Storm of Anxie...

$6.51

View Details
The Ocd Travel Guide: Finding Your Way In A World Full Of Risk, Discomfort,...
The Ocd Travel Guide: Finding Your Way In A World Full Of Risk, Discomfort,...

$18.14

View Details
The Shopping Addiction & Living With Ocd
The Shopping Addiction & Living With Ocd

$19.99

View Details
From Stuck to Unstuck: Break Free from the OCD & Anxiety Loop Using the Triple-A
From Stuck to Unstuck: Break Free from the OCD & Anxiety Loop Using the Triple-A

$15.73

View Details
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorde
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorde

$8.99

View Details