Leviton

The OCD Workbook for Teens: Manage Intrusive Thoughts and Compul

Description: Give teens the tools to take control of their OCD Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but The OCD Workbook for Teens can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day. Based in mindfulness and CBT--Explore how cognitive behavioral therapy and mindful habits can treat OCD by helping teens differentiate compulsive and non-compulsive behaviors. Stories and case studies--Teens will find reassurance as they read about other teens with OCD and how they regained control of their lives with help from these strategies and exercises. Designed for teens--This book shows teens how to handle OCD in the face of modern-day teen stressors like school, social media, and thoughts of the future. Help teens with OCD understand themselves, find their confidence, and thrive.

Price: 20.96 USD

Location: Severna Park, Maryland

End Time: 2024-11-24T19:14:23.000Z

Shipping Cost: 0 USD

Product Images

The OCD Workbook for Teens: Manage Intrusive Thoughts and Compul

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Book Title: Ocd Workbook for Teens : Manage Intrusive Thoughts and Compulsive Behavior with Cbt and Mindfulness

Number of Pages: 196 Pages

Language: English

Publisher: Callisto Publishing LLC

Topic: General, Social Topics / Compulsive Behavior

Item Height: 0.5 in

Publication Year: 2021

Genre: Young Adult Nonfiction, Health & Fitness

Item Weight: 0.4 Oz

Author: Anthony Bishop

Item Length: 9.2 in

Item Width: 7.5 in

Format: Trade Paperback

Recommended

The Man Who Couldn't Stop: OCD and the True Story of a Life Lost in Thought by
The Man Who Couldn't Stop: OCD and the True Story of a Life Lost in Thought by

$5.58

View Details
The Ocd Travel Guide: Finding Your Way In A World Full Of Risk, Discomfort,...
The Ocd Travel Guide: Finding Your Way In A World Full Of Risk, Discomfort,...

$18.14

View Details
Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- a...
Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- a...

$4.76

View Details
Obsessive Compulsions: The Ocd of Everyday Life by Gualtieri, C. Thomas
Obsessive Compulsions: The Ocd of Everyday Life by Gualtieri, C. Thomas

$6.40

View Details
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

$19.29

View Details
The OCD Answer Book: Professional Answers to More Than 250 Top Questions
The OCD Answer Book: Professional Answers to More Than 250 Top Questions

$4.46

View Details
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Diso...
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Diso...

$8.23

View Details
The OCD Answer Book: Professional Answers to More Than 250 Top Questions about O
The OCD Answer Book: Professional Answers to More Than 250 Top Questions about O

$16.87

View Details
The OCD Poems (Paperback or Softback)
The OCD Poems (Paperback or Softback)

$17.02

View Details
Obsessive Compulsions: The Ocd of Everyday Life by C Thomas Gualtieri: New
Obsessive Compulsions: The Ocd of Everyday Life by C Thomas Gualtieri: New

$20.59

View Details