Leviton

The Mountain Is You

Description: About this item:This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.

Price: 6.99 USD

Location: Runcorn, QLD

End Time: 2024-10-27T21:15:58.000Z

Shipping Cost: N/A USD

Product Images

The Mountain Is YouThe Mountain Is YouThe Mountain Is YouThe Mountain Is YouThe Mountain Is YouThe Mountain Is You

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: The Mountain Is You

Publisher: Thought Catalog Books (29 May 2020)

Original Language: English

Item Length: 12.7cm

Publication Year: 2023

Format: Paperback

Unit Type: Unit

Language: English

Era: 2020s

Item Height: 20.32 cm

Author: Brianna Wiest (, Brianna Wiest

Topic: Mountaineering

Country/Region of Manufacture: Unknown

Unit Quantity: 1

Number of Pages: 248 pages

Recommended

The Mountain Bald Eagle Snowy Winter Men's SS Blue Tie Dye T-Shirt Size 2XL
The Mountain Bald Eagle Snowy Winter Men's SS Blue Tie Dye T-Shirt Size 2XL

$14.99

View Details
2013 The Mountain White Tiger Dressed as Cowboy Black Tye Dye T Shirt Large Rare
2013 The Mountain White Tiger Dressed as Cowboy Black Tye Dye T Shirt Large Rare

$28.00

View Details
ZOMBIE PIRATES The Mountain T Shirt Gothic Horror Carribean Cutlass Unisex
ZOMBIE PIRATES The Mountain T Shirt Gothic Horror Carribean Cutlass Unisex

$32.30

View Details
Wolf In Spirit I Am Free Wolves Bird Native American Blue Mountain T-Shirt S-3X
Wolf In Spirit I Am Free Wolves Bird Native American Blue Mountain T-Shirt S-3X

$33.96

View Details
The Mountain Shirt Men Large Yellow 1999 Ginny Hogan Tie Dye Tribal Southwestern
The Mountain Shirt Men Large Yellow 1999 Ginny Hogan Tie Dye Tribal Southwestern

$14.99

View Details
The Mountain Ann Stokes Collection Purple Or Blue Tie-Dye Shirt New Mens Sizes
The Mountain Ann Stokes Collection Purple Or Blue Tie-Dye Shirt New Mens Sizes

$22.95

View Details
The Mountain Power of Purpose Friesian short sleeve Horse Shirt  Sm - 3x
The Mountain Power of Purpose Friesian short sleeve Horse Shirt Sm - 3x

$24.99

View Details
The Mountain T-Shirt Men's L Blue Snow Owl Tie Dye Large Graphics
The Mountain T-Shirt Men's L Blue Snow Owl Tie Dye Large Graphics

$24.50

View Details
The Mountain Elephant Art T Shirt Adult 2XL XXL Gray Mens
The Mountain Elephant Art T Shirt Adult 2XL XXL Gray Mens

$17.99

View Details
The Mountain Wolf T Shirt All Over Print 2014 David Penfound Mens Small S Black
The Mountain Wolf T Shirt All Over Print 2014 David Penfound Mens Small S Black

$17.77

View Details