Leviton

THE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon Mft

Description: This Mindfulness Workbook for OCD is an essential guide for anyone looking to overcome their obsessions and compulsions. Written by Tom Corboy and Jon Hershfield, this workbook is filled with valuable insights and practical tools to help individuals develop the skills they need to manage their anxiety and phobias. With its trade paperback format and 232 pages, this book is a must-have for anyone interested in self-help and cognitive behavioral therapy. Published by New Harbinger Publications in 2013, it is available in English and measures 10 inches in length, 8 inches in width, and 0.5 inches in height. The book weighs 16.6 ounces and has an ISBN-10 of 1608828786.

Price: 30 USD

Location: Chicago Ridge, Illinois

End Time: 2024-11-30T22:21:40.000Z

Shipping Cost: 4.63 USD

Product Images

THE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon MftTHE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon MftTHE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon MftTHE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon Mft

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

Type: Paperback

Publication Name: New Harbinger Publications

ISBN-10: 1608828786

Book Title: Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Number of Pages: 232 Pages

Language: English

Publisher: New Harbinger Publications

Publication Year: 2013

Item Height: 0.5 in

Topic: Anxieties & Phobias

Genre: Self-Help

Item Weight: 16.6 Oz

Item Length: 10 in

Author: Tom Corboy, Jon Hershfield

Item Width: 8 in

Format: Trade Paperback

Recommended

Mindfulness for Beginners: Reclaiming the Present Moment--a - VERY GOOD
Mindfulness for Beginners: Reclaiming the Present Moment--a - VERY GOOD

$4.46

View Details
Mind Magic - The Neuroscience of Manifestation and How It Paperback –17 May 2024
Mind Magic - The Neuroscience of Manifestation and How It Paperback –17 May 2024

$19.99

View Details
Happy Teachers Change the World: A Guide for Cultivating Mindfulness - VERY GOOD
Happy Teachers Change the World: A Guide for Cultivating Mindfulness - VERY GOOD

$4.73

View Details
Peace is Every Step: The Path of Mindfulness in Everyday Life
Peace is Every Step: The Path of Mindfulness in Everyday Life

$4.38

View Details
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or U - GOOD
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or U - GOOD

$7.31

View Details
Healing and the Mind - Paperback By Moyers, Bill - GOOD
Healing and the Mind - Paperback By Moyers, Bill - GOOD

$3.98

View Details
The Criminal Mind - Paperback By Ramsland, Katherine - VERY GOOD
The Criminal Mind - Paperback By Ramsland, Katherine - VERY GOOD

$3.98

View Details
The Champion's Mind: How Great Athletes Think, Train, and Thrive - GOOD
The Champion's Mind: How Great Athletes Think, Train, and Thrive - GOOD

$4.46

View Details
The Secret World of Sleep: The Surprising Science of the Mind at R - VERY GOOD
The Secret World of Sleep: The Surprising Science of the Mind at R - VERY GOOD

$4.17

View Details
The Mind of the Market: Compassionate Apes, Competitive Humans, and  - VERY GOOD
The Mind of the Market: Compassionate Apes, Competitive Humans, and - VERY GOOD

$3.98

View Details