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THE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon Mft

Description: This Mindfulness Workbook for OCD is an essential guide for anyone looking to overcome their obsessions and compulsions. Written by Tom Corboy and Jon Hershfield, this workbook is filled with valuable insights and practical tools to help individuals develop the skills they need to manage their anxiety and phobias. With its trade paperback format and 232 pages, this book is a must-have for anyone interested in self-help and cognitive behavioral therapy. Published by New Harbinger Publications in 2013, it is available in English and measures 10 inches in length, 8 inches in width, and 0.5 inches in height. The book weighs 16.6 ounces and has an ISBN-10 of 1608828786.

Price: 30 USD

Location: Chicago Ridge, Illinois

End Time: 2024-11-30T22:21:40.000Z

Shipping Cost: 4.63 USD

Product Images

THE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon MftTHE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon MftTHE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon MftTHE MINDFULNESS WORKBOOK FOR OCD: A GUIDE TO OVERCOMING By Hershfield Jon Mft

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

Type: Paperback

Publication Name: New Harbinger Publications

ISBN-10: 1608828786

Book Title: Mindfulness Workbook for OCD : A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Number of Pages: 232 Pages

Language: English

Publisher: New Harbinger Publications

Publication Year: 2013

Item Height: 0.5 in

Topic: Anxieties & Phobias

Genre: Self-Help

Item Weight: 16.6 Oz

Item Length: 10 in

Author: Tom Corboy, Jon Hershfield

Item Width: 8 in

Format: Trade Paperback

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