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Book Title: Mindfulness-Based Eating Solution : Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
Number of Pages: 232 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Publication Year: 2016
Topic: Mindfulness & Meditation, Eating Disorders & Body Image, Diet & Nutrition / Weight Loss
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 11.3 Oz
Author: Lynn Rossy
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback