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Book Title: Headspace Guide to Meditation and Mindfulness : How Mindfulness Can Change Your Life in Ten Minutes a Day
Item Length: 7.2in.
Item Height: 0.6in.
Item Width: 5.5in.
Author: Andy Puddicombe
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Self-Management / Stress Management
Publisher: St. Martin's Press
Publication Year: 2016
Genre: Self-Help, Body, Mind & Spirit
Item Weight: 6.7 Oz
Number of Pages: 224 Pages