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The Grain Brain By David Perlmutter M.D.

Description: Let me know before buying if you want to make several purchases and I can combine shipping so that you only pay 1 shipping fee. Thank you! The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after. Let me know before buying if you want to make several purchases and I can combine shipping so that you only pay 1 shipping fee. Thank you!

Price: 4.84 USD

Location: Welsh, Louisiana

End Time: 2024-10-31T22:04:38.000Z

Shipping Cost: N/A USD

Product Images

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Item Specifics

All returns accepted: ReturnsNotAccepted

Book Title: The Grain Brain

Signed: No

Book Series: Grain Brain

Narrative Type: Nonfiction

Publisher: 2016 Hachett Book Group Inc

Original Language: English

Intended Audience: Young Adults, Adults

Type: Innovative Approach At Looking At Neurological Disorders & Diet

Format: Hardcover

Language: English

Author: David Perlmutter MD & Kristen Loberg

Features: Dust Jacket

Genre: Health, Treatments & Medicine

Topic: Diseases, Health, Nutrition, Diet

Country/Region of Manufacture: United States

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