Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever For A Healthier, Stronger, Younger YouISBN13:9781416566519ISBN10:1416566511Author:Cerqua, Pete (Author), Bowman, Alisa (With)Description:How Little Do You Have To Do To Firm Up, Lose Fat, Strengthen Bones, Improve Mood, And Boost Energy? Renowned New York Fitness Trainer Pete Cerqua's Answer Is Startling: 15 Minutes Of Exercise A Week Pete's Revolutionary Strength-Training Plan Includes Only The Most Efficient Exercises, Which Each Last 90 Seconds But Powerfully Accelerate Your Metabolism By Doing These Exercises While Following His Sensible Yet Simple Eating Approach And Lifestyle Advice, You Will Become Stronger And Leaner And This Will Happen Quickly -- So Fast That You Will Shrink Your Body By A Full Dress Size In Just Eight Weeks The Power Of This Remarkable Program Is Its Simplicity You Can Exercise At Home Without Changing Into Workout Clothes You Eat Well Without Counting Calories Or Carbs, And Don't Even Need A Complicated Grocery List You Don't Have To Spend A Fortune On Equipment, Gym Memberships, Supplements, And Meal Replacement Products Pete Has Created A Truly Manageable Program For The Busiest Of Women Complete With More Than Thirty Delicious Yet Quick-And-Easy Recipes And Backed By Dozens Of Testimonials And Hundreds Of Medical Studies, Pete's Program Is Proven To Work The Results Are Dramatic And All The More Satisfying Because They Last Skeptical? Many Of Pete's Clients Were, Too Then They Tried It, And Their Bodies Got Tighter And Smaller Their Bones Got Stronger They Slept More Deeply, Handled Stress Better, And Felt The Best They Had In Years Then They Told Fifty Friends About Pete He Made Believers Out Of Them, And He'll Make One Out Of You, Too Binding:Paperback, PaperbackPublisher:ATRIAPublication Date:2009-12-22Weight:1.03 lbsDimensions:0.62'' H x 8.78'' L x 6.88'' WNumber of Pages:234Language:English
Price: 18.75 USD
Location: USA
End Time: 2024-09-18T11:46:54.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: 90-Second Fitness Solution : The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
Number of Pages: 256 Pages
Language: English
Publisher: Atria Books
Publication Year: 2009
Topic: Exercise, General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Item Height: 0.8 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 12.8 Oz
Item Length: 8.8 in
Author: Pete Cerqua
Item Width: 6.9 in
Format: Trade Paperback
