Description: Title: Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships Author: Barkley, Russell A. Publisher: Guilford Publications Binding: Paperback Pages: 294 Dimensions: 10.00h x 7.00w x 0.90d Product Weight: 0.95 lbs. Language: English ISBN: 9781462546855 If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD. Ships Fast From The USA! Authorized Dealer
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Location: Tennessee
End Time: 2024-12-03T22:06:31.000Z
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Book Title: Guilford Publications
Number of Pages: 316 Pages
Language: English
Publication Name: Taking Charge of Adult Adhd : Proven Strategies to Succeed at Work, at Home, and in Relationships
Publisher: Guilford Publications
Item Height: 0.8 in
Subject: Personal Growth / General, Internal Medicine, Mental Health, Psychopathology / Attention-Deficit Disorder (Add-Adhd)
Publication Year: 2021
Type: Textbook
Item Weight: 16 Oz
Item Length: 10 in
Subject Area: Self-Help, Psychology, Medical
Author: Russell A. Barkley
Item Width: 7 in
Format: Trade Paperback