Description: Get your hands on the ultimate stress-busting guide with the paperback edition of "Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" by Nick Trenton. This English-language book is a valuable resource for anyone looking to overcome negative thought patterns and find inner peace. With topics spanning therapy and the mind, "Stop Overthinking" offers practical techniques to help you break free from the cycle of overthinking and stress. The author provides 23 unique strategies to help you declutter your mind and focus on the present moment, with a tone that is both supportive and empowering. Don't miss out on this essential addition to your personal library.
Price: 14.8 USD
Location: Lodi, California
End Time: 2025-01-19T02:45:34.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: Paperback
Language: English
Book Title: Stop Overthinking
Author: Nick Trenton
Topic: Mind, Therapy
