Shadow Work Journal | Healing Journal | Mental Health

Description: Shadow Work Journal | Healing Journal | Mental Health | Anxiety Journal | Therapy Journal | Inner Child Healing | Spiritual Journal for iPadTHIS DIGITAL PRODUCT NOT PHYSICALAbout this itemShadow work helps us bring light into the dark places within our hearts, minds, and souls. Our Shadow Work Journal will help you heal, find wholeness, and grow as an individual. Shadow work is an essential part of self-transformation. It's not always easy, but it's worth it. By facing your shadows, you're taking a brave and powerful step towards becoming the person you were meant to be.We all have shadow aspects in our inner world - those parts of us that are hidden because they feel unacceptable, shameful or painful. This journal helps you to recognize and become aware of all your shadow parts, expose them, lighten them up (if possible) and bring them into the light so that, with their aid, you can recognize where there are gaps in your life; what lies behind feelings of isolation and disconnection; what you may be ignoring or avoiding because it makes you feel uncomfortable or scared.Our Shadow Work Journal is a gentle companion on your journey of self-discovery and personal growth. The process of understanding, healing and integrating the shadow parts of yourself will bring healing and growth, allowing you to move forward in your life with a deeper sense of clarity. Through the journal prompts, you will uncover your inner child while writing out your story, releasing emotional pain and tapping into your true self.✓ Shadow work guide, journaling prompts, a vow to yourself, forgiveness exercise.✓ Over 100 shadow work journaling prompts.✓ Our journal will steer you towards your own personal growth by helping you reconnect with your soul, your inner child, and through self-forgiveness.✓ 140 pages.✓ Index page with hyperlinks for quick and easy navigation.✓ Beautiful neutral abstract cover design.✓ Gold accents and watercolor details throughout the journal.

Price: 2.99 USD

Location: Los Angeles, California

End Time: 2024-11-30T20:03:48.000Z

Shipping Cost: 0 USD