Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Seven Principles Of Good Mental HealthISBN13:9781910301869ISBN10:1910301868Author:Dryden, Windy (Author)Description:In This Book, Professor Dryden Outlines Seven Core Principles That Form The Basis Of Good Mental Health Beginning With The Importance Of Taking Personal Responsibility, He Then Discusses Four Attitudes That Will Keep You Mentally Healthy In The Face Of Life's Adversities Since An Important Part Of Good Mental Health Is The Capacity To Experience 'Healthy Negative Emotions' About Life's Adversities, Professor Dryden Takes Care To Clarify This Principle Finally, Professor Dryden Presents A Realistic Outlook On Personal Change And Lists A Number Of Steps You Can Follow To Achieve And Maintain Good Mental Health Windy Dryden Is Emeritus Professor Of Psychotherapeutic Studies At Goldsmiths University Of London And Is In Part-Time Independent Practice His Interests Are In Rebt, Very Brief Interventions And Promoting Self-Help Professor Dryden Has Written Or Edited Over 235 Books Binding:Paperback, PaperbackPublisher:Rationality PublicationsPublication Date:2021-02-01Weight:0.33 lbsDimensions:0.25'' H x 8.5'' L x 5.5'' WNumber of Pages:120Language:English
Price: 13.6 USD
Location: USA
End Time: 2024-11-18T02:31:59.000Z
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Book Title: Seven Principles of Good Mental Health
Item Length: 8.5in.
Item Height: 0.2in.
Item Width: 5.5in.
Author: Windy Dryden
Format: Trade Paperback
Language: English
Topic: Personality, Mental Health, Emotions
Publisher: Aesop Publications
Publication Year: 2021
Genre: Psychology
Item Weight: 5.3 Oz
Number of Pages: 120 Pages
