Description: Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.
Price: 20.74 USD
Location: Severna Park, Maryland
End Time: 2024-12-05T17:11:50.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: Sas and Special Forces Mental Toughness Training
Number of Pages: 192 Pages
Language: English
Publisher: Amber Books LTD
Topic: Exercise, Military / General, Martial Arts & Self-Defense, Self-Management / Stress Management
Publication Year: 2024
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, Self-Help, History
Item Length: 6.6 in
Author: Chris. Mcnab
Book Series: Mini Encyclopedia Ser.
Item Width: 4.9 in
Format: Trade Paperback
