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Recovery and Well-being in Sport and Exercise (Advances in Recovery and Stress

Description: Bringing together the world’s leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and as a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, psychology, and sport science, expert contributors also explore implications for applied and strategic interventions to retain and stabilize performance ability. With a large overlap from Sports, Recovery, and Performance, published in 2017, this book has seen substantial modifications with new and revised chapters. This is a must-have resource for students and scholars across the sports sciences as well as any coach interested in the latest research.

Price: 184.55 AUD

Location: Wiri

End Time: 2024-12-09T00:10:01.000Z

Shipping Cost: 1.95 AUD

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Recovery and Well-being in Sport and Exercise (Advances in Recovery and StressRecovery and Well-being in Sport and Exercise (Advances in Recovery and Stress

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EAN: 9781032191560

UPC: 9781032191560

ISBN: 9781032191560

MPN: N/A

Book Title: Recovery and Well-being in Sport and Exercise (Adv

Item Length: 23.4 cm

Item Weight: 0.59 kg

Item Height: 234 mm

Item Width: 156 mm

Author: Michael Kellmann, Jurgen Beckmann

Publication Name: Recovery and Well-Being in Sport and Exercise: Interdisciplinary Insights

Format: Hardcover

Language: English

Publisher: Taylor & Francis Ltd

Subject: Psychology

Publication Year: 2021

Type: Textbook

Number of Pages: 256 Pages

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