Description: Preparacin fsica by Adolfo Perez Agusti Estimated delivery 3-12 business days Format Paperback Condition Brand New Description La finalidad de estos consejos es tratar de lograr que el deportista considere la preparación física un placer para el cuerpo y la mente, así como desterrar para siempre la errónea idea de que tras el entrenamiento exhaustivo y doloroso vendrá el progreso.La mejora de nuestra salud y condición física solamente se puede lograr con un entrenamiento racional y placentero, en el cual la fase de descanso sea tan importante como la del esfuerzo.En este libro he tratado de incluir solamente conceptos sobre preparación física -nunca dogmas-, con el fin de que el deportista se haga a sí mismo y no se limite a copiar las indicaciones que le doy.Mi máximo interés está centrado en hacer de cada lector un experto en preparación física y si con la sola lectura de mi libro los deportistas consiguen mejorar sus actuales marcas y al mismo tiempo su salud, habré logrado mi propósito; que no es otro que el aprovechar racionalmente toda la capacidad energética que tiene el ser humano dentro de sí.Incluyo consejos sobre alimentación, elasticidad, respiración, relajación y anatomía. Details ISBN 149365148X ISBN-13 9781493651481 Title Preparacin fsica Author Adolfo Perez Agusti Format Paperback Year 2013 Pages 154 Publisher Createspace Independent Publishing Platform GE_Item_ID:128585705; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 20.6 USD
Location: Fairfield, Ohio
End Time: 2024-12-24T04:46:49.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781493651481
Type: NA
Publication Name: NA
Book Title: Preparación Física : Para Cualquier Deporte
Number of Pages: 160 Pages
Language: Spanish
Publisher: CreateSpace
Topic: Exercise
Item Height: 0.4 in
Publication Year: 2013
Genre: Health & Fitness
Item Weight: 10.6 Oz
Author: Adolfo Agusti
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
