Description: Further DetailsTitle: Live Right for Your TypeCondition: NewEAN: 9780140297850ISBN: 9780140297850Publisher: Penguin Books LtdFormat: PaperbackRelease Date: 03/07/2002Item Height: 198mmItem Length: 129mmItem Width: 24mmItem Weight: 277gLanguage: EnglishISBN-10: 0140297855Description: Achieve total physical and emotional well-being in 2020 by living right for your blood type. ___________Your blood type is the key to living a healthy and vibrant life. It can affect your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. New research has indicated that there's a blood-type profile for almost every aspect of our lives, not just our diet, and thanks to that new research, your blood type reveals how you can live a better life. This ground-breaking book will give you individualized prescriptions according to blood type.Each blood-type prescription is divided into five life areas. In this book you'll find recommendations, guidelines, and informational charts for: · Lifestyle· Stress and Emotional Balance· Maximizing Health· Overcoming Disease· Strategies for AgingBased on your blood type, you'll learn whether you should: - Eat three regular meals a day, or small, frequent ones?- Have a regimented or flexible routine?- Go to sleep at the same time every night or have a flexible bedtime?- Do without rest periods or take them religiously?- Achieve emotional balance through exercise, meditation, or herbs?With Live Right for Your Type you'll get a individualized prescription for maximising health, metabolism and vitality in every stage of your life.Country/Region of Manufacture: GBAuthor: Peter J. D'AdamoGenre: Society & CultureTopic: Medicine, Personal DevelopmentRelease Year: 2002 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Live Right for Your Type
Publication Name: Live Right for Your Type
Title: Live Right for Your Type
EAN: 9780140297850
ISBN: 9780140297850
Publisher: Penguin Books Ltd
Format: Paperback
Release Date: 03/07/2002
Release Year: 2002
Item Height: 198mm
Item Length: 129mm
Item Width: 24mm
Item Weight: 277g
Language: English
ISBN-10: 0140297855
Country/Region of Manufacture: GB
Author: Peter J. D'Adamo
Genre: Society & Culture
Topic: Personal Development
