Description: Overcoming Anxiety For Dummies - 2nd Edition - 2010 - Pre-owned Softcover This book is a valuable resource for anyone looking to understand and overcome anxiety. The authors, Charles H. Elliot, PhD and Laura L. Smith, PhD, provide helpful insights into the psychology of anxiety and practical strategies for overcoming it. Learn to: Get fear, worry and panic under control - Identify your anxiety triggers - Cope with situations that cause anxiety - Take advantage of the latest treatments
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Book Title: Overcoming Anxiety for Dummies
Book Series: For Dummies
Publisher: Wiley & Sons, Incorporated, John
Item Length: 9.2 in
Edition: 2nd
Publication Year: 2010
Format: Trade Paperback
Language: English
Illustrator: Yes
Item Height: 0.9 in
Author: Laura L. Smith, Charles H. Elliott
Genre: Self-Help, Psychology
Topic: Anxieties & Phobias, Psychology
Item Weight: 16.8 Oz
Item Width: 7.4 in
Number of Pages: 368 Pages
