Omega Institute Mind, Body, Spirit Ser.: The Essentials of Yoga by Dinabandhu...

Description: This book is a valuable addition to your collection if you are interested in self-help, body, mind, and spirit, and health and fitness. The authors, Ila Sarley and Dinabandhu Sarley, provide a comprehensive guide on the essentials of yoga through this trade paperback book. The book was published by Random House Publishing Group in 1999 and has 200pages. The book title, "Essentials of Yoga," is indicative of the content covered in the book. The authors have provided clear and concise instructions on the practice of yoga, making it easy for beginners to follow along. The book is illustrated, making it easy to understand the various poses and their benefits. This book is a must-have for anyone interested in yoga and achieving a healthy, balanced lifestyle.

Price: 15 USD

Location: Ipswich, Massachusetts

End Time: 2024-11-08T16:55:04.000Z

Shipping Cost: 4.63 USD

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Book Title: Essentials of Yoga

Book Series: Omega Institute Mind, Body, Spirit Ser.

Publisher: Random House Publishing Group

Item Length: 9.2 in

Publication Year: 1999

Format: Trade Paperback

Language: English

Illustrator: Yes

Item Height: 0.5 in

Author: Ila Sarley, Dinabandhu Sarley

Genre: Body, Mind & Spirit, Health & Fitness, Self-Help

Topic: Exercise, General, Yoga

Item Weight: 14.9 Oz

Item Width: 7.4 in

Number of Pages: 200 Pages