Description: Omad Diet Eating One Meal a Day by Wayne Plamer Rnd Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The One Meal A D (OMAD) diet – n xtrm vr–n f time-restricted t–ng, l–k intermittent ft–ng. Hwvr, unlike –ntrm–ttnt ft–ng which uull allows a four or –ght-hur eating window, th OMAD diet has a n-hur t–ng w–ndw. So you ft fr the thr 23 hur f th day. Intermittent ft–ng is skyrocketing in ulr–t as modern rrh unvr its hlth and w–ght mngmnt bnf–t. Extnd–ng th t–m btwn ml can rfundl –mt ur brain nd hl ur bd work vn bttr. On –ntrm–ttnt ft–ng tl u may b hr–ng a lt about – n ll-d ft w–th th xt–n f n meal a day. Pl ll th– th OMAD d–t. Th OMAD intermittent ft–ng hdul –m fr a 23:1 fasting ratio, which g–v ur bd 23 hours h d to r th benefits f a ft–ng l–ftl. If youre looking t burn ft, –mrv mental resilience and –ml–f the time you nd n fd, t–ng jut n meal a day uld be th key t tk–ng you t th nxt lvl. Et–ng n meal a day – a rt– tht many people wr b to lose w–ght nd –mrv overall hlth. The n-ml-r-d d–t – l rfrrd to OMAD. Details ISBN-13 9798563751873 Title Omad Diet Eating One Meal a Day Author Wayne Plamer Rnd Format Paperback Year 2020 Pages 52 Publisher Independently Published GE_Item_ID:144596433; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 18.26 USD
Location: Fairfield, Ohio
End Time: 2024-12-14T07:01:11.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798563751873
Author: Wayne Plamer Rnd
Type: Does not apply
Book Title: Omad Diet Eating One Meal a Day
Language: Does not apply
