Description: Seven Star Praying Mantis 12 volume series featuring Sifu Jon Funk. Sifu Funk has been training in martial arts for 50 years and is the direct 8th generation descendant in the Wong Hon Fun clan from the founder of Seven Star Praying Mantis Kung Fu, Wong Long. Volume 1 - Fist form: BUNG BO & Staff form: NG LONG GWUN - In this video, Sifu Funk teaches the form Bung Bo (Crushing Step). Funk emphasizes sticking and adhering, combination throws and close-range applications. Ng Long Gwun (Fifth Son Staff) is a long staff form that can be split into two shorter forms. Approximately 60 min. Running time Volume 2 - Fist form: BAAG YUNE DUNG & Sabre form: YEEN TSING DO - This intermediate form (White Ape Exits the Cave) emphasizes throwing techniques and grappling and striking techniques. The broadsword form (Green Swallow) teaches basic sword techniques, parries and lightning fast combinations. Approximately 60 min. Running time. Volume 3 - Fist form: FAY NGAAN DZERNG & Spear form: YEE LOI MUI FAA TSERNG - The two advanced forms in this DVD includes the Flying Goose Palm form with its unpredictable broken rhythm, and Second Route Plum Flower Spear. Approximately 70 min. Running time. Volume 4 - Fist form: BUCK YUEN TOW TOE & SEVEN STAR BASICS - Learn one of the most popular mantis forms plus effective applications. Sifu Funk also teaches all the necessary basics to properly learn the unique Seven Star system. Step-by-step instruction. Approximately 60 min. Running time. Volume 5 - ADVANCED PRAYING MANTIS TECHNIQUES - This invaluable DVD covers the intricacies of Seven Star self-defense including: The reaction distance line system, the science of hand trapping, effective pressure point tactics such as distractions and no strength pressure points and devastating joint locks. Approximately 45 min. Running time. Volume 6 - MAY FOW KUEN (Plum Flower Form) - Advanced Seven Star form (Plum Flower) is taught with precise explanations of the intricate movements. Applications for each technique used in the form are explained. For serious Kung Fu students. Approximately 60 min. Running time. Volume 7 - SAM LOW CHET YUE (Third Route Essence Form) - The advanced training continues with this intricate form (Third Route Essence). As with his other DVDs, the unique movements are explained by Sifu Funk for their full self-defense potential. Approximately 60 min. Running time. Volume 8 - TONG LONG TOU TOE (Praying Mantis steals the Peach) - This advanced form was Great Grandmaster Wong Long's favorite hand set. Approximately 43 min. Running time. Volume 9 - TONG LONG TSUUD DUNG (Praying Mantis exits the Cave) - A rare, highly sought after, advanced Seven Star form. Approximately 70 min. Running time. Volume 10 - LAW HON GUNG (Praying Mantis Chi Kung) - Shaolin breathing exercises; Praying Mantis Iron Palm, open palm fighting applications. These are all essential techniques to master advanced Praying Mantis Kung Fu. Approximately 70 min. Running time. Volume 11 - PRAYING MANTIS FIGHTING APPLICATIONS - Sticky Hand Drills and applications; Sparring Drills and fighting strategies. Learn how to use the Praying Mantis movements for lightning fast self-defense. Approximately 45 min. Running time. Volume 12 - ADVANCED MANTIS TRAINING DRILLS & SITUATIONAL SELF-DEFENSE SKILLS - Sifu Funk covers 2-man training drills & uses Seven Star theory for effective defense. Approximately 100 min. Running time.
Price: 120 USD
Location: Escondido, California
End Time: 2024-12-08T02:50:01.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Shen Martial Arts
Model: Wing Chun
MPN: Does Not Apply
Country/Region of Manufacture: United States
Modified Item: No
