Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily And PeacefullyISBN13:9781545357675ISBN10:1545357676Author:Tuhovsky, Ian (Author)Description:(This is a RePrint) - Dear Friends, Mindfulness Is Not About Complicated And Otherworldly Woo-Woo Spiritual Practices It Doesn't Require You To Be A Part Of Any Religion Or A Movement **My Gift To You Inside: Link To Download My 120 Page E-Book Mindfulness Based Stress And Anxiety Management Tools For Free ** What Mindfulness Is About Is Living A Good Life (That's Quite Practical, Right?), And This Book Is All About Deepening Your Awareness, Getting To Know Yourself, And Developing Attitudes And Mental Habits That Will Make You Not Only A Successful And Effective Person In Life, But A Happy And Wise One As Well If You Have Ever Wondered What The Mysterious Words Mindfulness Means And Why Would Anyone Bother, You Have Just Found Your (Detailed) Answer This Book Will Provide You With Actionable Steps And Valuable Information, All In Plain English, So All Of Your Doubts Will Be Soon Gone In My Experience, Nothing Has Proven As Simple And Yet Effective And Powerful As The Daily Practice Of Mindfulness It Has Helped Me Become More Decisive, Disciplined, Focused, Calm, And Just A Happier Person I Can Come As Far As To Say That Mindfulness Has Transformed Me Into A Success Now, It's Your Turn There's Nothing To Lose, And So Much To Win The Payoff Is Nothing Less Than Transforming Your Life Into Its True Potential What You Will Learn From This Book: -What Exactly Does The Word Mindfulness Mean, And Why Should It Become An Important Word In Your Dictionary? -How Taking As Little As Five Minutes A Day To Clear Your Mind Might Result In Steering Your Life Towards Great Success And Becoming A Much More Fulfilled Person? And How The Heck Can You Clear Your Mind Exactly? -What Are The Most Interesting, Effective, And Not Well-Known Mindfulness Techniques For Successthat I Personally Use To Stay On The Track And Achieve My Goals Daily While Feeling Calm And Relaxed? -Where To Start And How To Slowly Get Into Mindfulness To Avoid Unnecessary Confusion? -What Are The Scientifically Proven Profits Of A Daily Mindfulness Practice? -How To Develop The So-Called Nonjudgmental Awareness To Win With Discouragement And Negative Thoughts, Stick To The Practice And Keep Becoming A More Focused, Calm, Disciplined, And Peaceful Person On A Daily Basis? -What Are The Most Common Problems Experienced By Practitioners Of Mindfulness And Meditation, And How To Overcome Them? -How To Meditate And Just How Easy Can It Be? -What Are The Most Common Mistakes People Keep Doing When Trying To Get Into Meditation And Mindfulness? How To Avoid Them? -Real Life Tested Steps To Apply Mindfulness To Everyday Life To Become Happier And Much More Successful Person? -What Is The Relation Between Mindfulness And Life Success? How To Use Mindfulness To Become Much More Effective In Your Life And Achieve Your Goals Much Easier? -What To Do In Life When Just About Everything Seems To Go Wrong? -How To Become A More Patient And Disciplined Person? Stop Existing And Start Living Start Changing Your Life For The Better Today Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-04-20Weight:0.32 lbsDimensions:0.21'' H x 9'' L x 6'' WNumber of Pages:102Language:English
Price: 16.4 USD
Location: USA
End Time: 2024-11-02T20:38:15.000Z
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Book Title: Mindfulness : The Most Effective Techniques: Connect with Your Inner Self to Reach Your Goals Easily and Peacefully
Number of Pages: 102 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.2 in
Publication Year: 2017
Topic: Emotions
Genre: Psychology
Item Weight: 7.4 Oz
Item Length: 9 in
Author: Ian Tuhovsky
Item Width: 6 in
Book Series: Positive Psychology Coaching Ser.
Format: Trade Paperback