Description: Learn how to effectively use the power of minimalism, essentialism and meditation to have the best year in your life ever!! This mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life no matter how busy your schedule is -- so you can enjoy inner peace and happiness. In this book, you'll discover: Mindfulness CleaningDaily Lives of MindfulnessDeclutter Your Life & Some Similar ConceptsMindfulness-Based Stress Reduction Moreover, it contains proven tricks and strategies on how to fight against stress and anxiety to become a Master of Mindfulness, not only theoretically but also practically. So if you are ready to start your recovery-journey right away - scroll up and click "add to cart" to receive your book instantly!
Price: 20.46 AUD
Location: Hillsdale, NSW
End Time: 2024-12-12T22:44:53.000Z
Shipping Cost: 25.97 AUD
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Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
EAN: 9781950788156
UPC: 9781950788156
ISBN: 9781950788156
MPN: N/A
Item Length: 20.3 cm
Book Title: Mindfulness for Beginners: Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hacking Secrets in Plain English
Item Height: 203mm
Item Width: 127mm
Author: Jon Goldstein
Format: Paperback
Language: English
Topic: Mental Exercise, Mental Health, Coping with Illness, Opinion of the People
Publisher: Personal Development Publishing
Publication Year: 2019
Item Weight: 177g
Number of Pages: 158 Pages
