Description: A sweeping field guide to the practice of mindfulness. From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and exp
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Mindfulness a to Z : 108 Insights for Awakening Now
Item Length: 9 in
Item Height: 0.6 in
Item Width: 6 in
Author: Arnie Kozak
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Meditations, Buddhism / General (See Also Philosophy / Buddhist)
Publisher: Wisdom Publications
Publication Year: 2015
Genre: Body, Mind & Spirit, Religion
Item Weight: 13.9 Oz
Number of Pages: 256 Pages
