Description: Mindful Cognitive Behavioral Therapy : A Simple Path to Healing, Hope, and Peace, Hardcover by Gillihan, Seth J., ISBN 0063075717, ISBN-13 9780063075719, Brand New, Free shipping in the US One of the top popularizers of Cognitive Behavioral Therapy (CBT), a practicing psychologist blends insights from CBT, mindfulness, Stoicism and Christian mysticism into the therapeutic process to help us effectively overcome negative thinking, achieve deep healing and truly attain inner peace.
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End Time: 2024-12-03T13:26:54.000Z
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Book Title: Mindful Cognitive Behavioral Therapy : a Simple Path to Healing, Hope, and Peace
Number of Pages: 272 Pages
Language: English
Publisher: HarperCollins
Topic: Mindfulness & Meditation, Spirituality, Cognitive Psychology & Cognition, Psychotherapy / Counseling
Item Height: 0.9 in
Publication Year: 2022
Illustrator: Yes
Genre: Body, Mind & Spirit, Religion, Psychology
Item Weight: 15.1 Oz
Author: Seth J. Gillihan
Item Length: 9 in
Item Width: 6 in
Format: Hardcover