Mental Health & Wellness: A Holistic Informative Workbook for Individuals Who Wa

Description: Mental Health & Wellness by MS Sara Goetz Lmft Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A good healthcare practitioner wont treat the symptoms but will treat the underlying cause. The western diet, which is high in processed, sugary carbohydrates and trans fats, is linked to detrimental effects on our memory, cognition, and even our emotions. It is believed and has been researched by many, that this diet promotes inflammation, alters the gut microbiota, and contributes to chronic stress, both physical and mental. Immune health was not highlighted until a few years ago. Practitioners and patients quickly realized that if you take care of your body, your body will take care of you. A holistic approach typically means that we think of the entire body when focusing on health and not just one part of the body, as our bodies are connected and if one part of our body and external and internal forces impact other areas of our body. For example, your gut health directly affects your mental health, therefore, if you eat foods that cause inflammation or foods that have a lot of chemicals in them you might notice that you feel sluggish or even sad. A holistic approach is the most effective way to treat mental health as well as physical health. Details ISBN-13 9798765243114 Title Mental Health & Wellness Author MS Sara Goetz Lmft Format Paperback Year 2024 Pages 164 Publisher Balboa Press GE_Item_ID:160506060; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.91 USD

Location: Fairfield, Ohio

End Time: 2024-11-16T04:10:08.000Z

Shipping Cost: 0 USD