Description: Mastering Authentic Okinawan Goju Ryu Karate · Starring: Master Morio Higaonna · Format: 24 DVD Complete Set · Language: English Language · Region: Region Free This series includes all requirements to 4th Degree Black Belt. Morio Higaonna began his karate training when he was fourteen. He studied Shorin-Ryu with his father. He was also training with a friend, Tsunetaka Shimabukuro, another Shorin-Ryu stylist. At the age of sixteen he began to train in the Goju-Ryu style on the recommendation of Shimabukuro Sensei. The year was 1955 and the young Higaonna was training in the garden dojo of the late Chojun Miyagi Shihan, his instructor was Anichi Miyagi Sensei. At that time the training regime was very tough and Higaonna Sensei tells us of the countless times he would practice kata or kakie training with many different opponents until he could no longer move his arms. Anyone who has trained in Okinawa will know that due to the climate this requires tremendous effort. In 1957 the garden dojo moved to a permanent building called the Jundokan. Higaonna Sensei continued his training there, five hours every day. After his instructor, Anichi Miyagi Sensei moved away to work on an American oil tanker Higaonna Sensei gained a place at the Takushoku University in Tokyo, it was around this time that the first official Dan grading was organized. Higaonna Sensei was awarded 3rd Dan. The year was 1960. It was in Tokyo that Higaonna Sensei taught at the famous Yoyogi Dojo. Many thousands of students passed through this dojo and the legends of Higaonna Sensei abilities began to grow. Don Dreager was a western martial artist who travelled all over Japan documenting Masters for all martial arts styles. He made comments such as ‘There is no one here like Higaonna Sensei’ & more famously, ‘Higaonna Sensei is the most dangerous man in Japan in a real fight’. During the late sixties and early seventies Higaonna Sensei began travelling to several of the countries that were practicing Okinawa Goju-Ryu. He was invited to perform a demonstration at the World Karate Championships in Paris in 1972 and his reputation as one of the strongest Goju-Ryu practitioners in the world was growing further. In 1979 in Poole, England with the help of his senior international instructors the IOGKF was formed. The primary objective of the IOGKF remains the preservation of traditional Goju-Ryu Karate as taught by its founders, and it is now a proud member of the Nihon Kobudo Kyokai (Japan Traditional Martial Arts Association). Higaonna Sensei spent time living in the United States of America where he established his headquarters in San Marcos for some time, before eventually returning to Okinawa, Japan where he currently resides. From that time to this, Higaonna Sensei has maintained his own strict training regime and continues to research the original kata and training methods of Goju-Ryu. Higaonna Sensei received his 10th Dan certificate, awarded by An´ichi Miyagi Sensei on September 5th, 2007. Higaonna Sensei also received a special certificate signed by Aragaki Shuichi Sensei and Miyagi An´ichi Sensei (both direct students of the founder of Goju-Ryu, Chojun Miyagi Sensei) that recognises him as a student in the direct line descended from Miyagi Chojun Sensei. Miyagi An´chi Sensei and Aragaki Shuichi Sensei both felt that recognizing Morio Higaonna Sensei as part of the Goju-Ryu lineage is important for the future of Goju-Ryu being passed on to future generations. 01. Goju Ryu Warm-Ups & Conditioning Exercises: In Volume 1 of this unique series, Master Higaonna demonstrates the traditional Junbi Undo exercises of Goju Ryu Karate as developed by Goju Ryu founder Master Chojun Miyagi. The Junbi Undo, or Warm-Up exercises, were systematically developed by Master Miyagi to assist the practitioners in mastering Karate technique as well as developing coordination, flexibility and physical strength. (approx. 37 mins) 02. Goju Ryu Body Toughening & Conditioning: Master Higaonna clearly demonstrates the traditional Hoju Undo exercises of Goju Ryu Karate. These techniques include the Chiishi, Nigiri Game, Ishi Sashi, and Kongo Ken, among others. The Hojo Undo, or supplementary exercises, are practiced to develop the fundamental strength required for Karate – “Karate Power” and to achieve the maximum potential from your own body. Master Higaonna also demonstrates the unique stone training exercises which have been instrumental in developing his legendary “heavy hand” technique. (approx. 60 mins) 03. Goju Ryu Stances & Special Footwork: In this video, Master Higaonna explains the true meaning of formal stances and their development from ancient times to modern day. He clearly demonstrates the correct form in the numerous stances of Goju Ryu Karate, and progresses to more advanced stance and footwork training. Included are various methods of Sabaki training drills which will develop speed and agility in kumite practice. (approx. 53 mins) 04. Goju Ryu Punching & Hand Techniques: Master Higaonna demonstrates and explains in detail the hand striking techniques of Goju Ryu Karate. He begins with the most basic fist forms and takes you through the highest level techniques of Goju Ryu. Master Higaonna explains how proper breathing when striking will enable you to achieve devastating power in all of your strikes. (approx. 51 mins) 05. Goju Ryu Kicking Techniques: Kicking techniques are the most powerful and destructive weapons in Karate. The legs are many times more powerful than the arms, and if used correctly, they have the potential to defeat an opponent outright. In Volume 5 of this unique series, Master Higaonna explains and demonstrates how to develop real power in your kicking techniques while also showing the most effective areas to aim for in self-defense situations. (approx. 50 mins) 06. Goju Ryu Blocking Techniques: The compete range of Goju Ryu Karate blocking techniques are clearly demonstrated by Master Higaonna. He explains everything from the brutal and powerful closed fist blocks to the softer and more subtle open hand blocks of Goju Ryu. Master Higaonna explains how every part of the body can be used to block an opponent. Application of basic blocking techniques in real combat situations are also presented. (approx. 60 mins) 07. Goju Ryu Kakie (Push Hands): In this video, Master Higaonna clearly explains and demonstrates the unique exercise of Kakie. Master Higaonna presents various techniques for Kakie and explains the importance and significance of this exercise for real combat situations. Master Chojun Miyagi, the legendary founder of Okinawan Goju Ryu Karate, said that Kakie is the Jiyu Kumite of Goju Ryu. In this volume, Master Higaonna shows you how to achieve effective and devastating technique through correct attitude, breathing and concentration. (approx. 36 mins) 08. Goju Ryu Traditional Self-Defense: Volume 8 of this series is a must for all who are genuinely concerned with effective self-defense in everyday situations. Master Higaonna demonstrates self-defense techniques which will be of value to the untrained man or woman in the street, and to martial artists of all styles. Master Higaonna shows you how to escape from almost every conceivable attack, and more importantly, he explains precautions that you may take to avoid becoming the victim of an attack in the first place. As a special bonus, this video also includes competition highlights of Master Higaonna’s 1989 Martial Arts Festival. (approx. 29 mins) 09. Goju Ryu Traditional Sparring: This video features Kumite drills, San Dan Uke Harai and Yakasoku Kumite, basic sparring, plus open hand free-sparring and regular free-sparring. Master Higaonna explains the various stages of kumite development, from the most basic forms to the more advanced Jiyu Kumite (free-sparring). Kumite training develops distance and timing, skills that cannot be learned in kata practice. (approx. 55 mins) 10. Goju Ryu Makiwara Training: Volume 10 of this stimulating series gives the most detailed and complete account of the Makiwara (striking post) ever presented. Master Higaonna is the world’s acknowledged authority on Makiwara training. In this video, he explains the history of Makiwara, the various types of Makiwara, and methods of striking the makiwara to develop real “knockdown” power. (approx. 51 mins) 11. Goju Ryu History & Traditions Volume 1: In Volume 1 of Goju Ryu History and Traditions, Master Higaonna traces the history of Goju Ryu back to the legendary Chinese Martial Artist, Master Ryu Ryu Ko. From here it follows the Okinawan master, Kanryo Higaonna, on his journey to China and his experiences there. Master Higaonna reveals the truth about Sanchin Kata and the changes it has undergone since former times in China. In this volume, Master Higaonna discloses facts which, up until now, have been known to less than a handful of Okinawan masters. This video, and the following video, will be an essential part of every serious student’s martial arts library. (approx. 45 mins) 12. Goju Ryu History & Traditions Volume 2: Beginning where Volume 1 left off, Master Higaonna continues with the history and traditions of Goju Ryu. He describes the life and great dedication of the legendary Master Chojun Miyagi, the founder of Goju Ryu Karate. Master Higaonna describes Master Miyagi’s influence on modern day karate, and the important role he played in spreading karate throughout the world. Revealed within this video is the true line of succession of Goju Ryu Karate, and the role the little known Master An’ichi Miyagi (the “quiet” man of Goju Ryu) plays in the preservation of Master Chojun Miyagi’s Okinawan Goju Ryu Karate. (approx. 45 mins) 13. Goju Ryu Gekisai Dai-Ichi Kata: In an easy-to-follow format, Master Higaonna clearly demonstrates the kata Gekisai Dai-Ichi, and the practical applications of each movement. The viewer will witness the tremendous power and precise technique of the world’s acknowledged authority on Goju Ryu Karate. This will assist the viewer in achieving a true mastery of this, the first kata in the Goju Ryu system. As a bonus, this video also features two-man and four-man applications to the kata Gekisai Dai-Ichi. All the katas presented in this series are the true and original katas as handed down by Goju Ryu founder Master Chojun Miyagi. (approx. 45 mins) 14. Goju Ryu Gekisai Dai-Ni Kata: Gekisai Dai-Ni is the second of the Gekisai Katas. This kata introduces the more advanced open hand techniques used for effective self-defense. Master Higaonna clearly demonstrates the sequence and applications of Gekisai Dai-Ni in an easy-to-follow format. Through Master Higaonna’s superb performance of this kata the student will quickly come to understand the correct execution of each technique and the key points and distinctive features of the kata. (approx. 45 mins) 15. Goju Ryu Saifa Kata: Saifa Kata emphasizes swinging strikes, striking to the side, and freeing techniques. Through Master Higaonna’s superb performance of the kata and his detailed explanation of the key points and distinctive features of the kata, you quickly come to understand the correct execution of technique and the principles inherent in Saifa Kata. (approx. 55 mins) 16. Goju Ryu Seiyunchin Kata: Master Higaonna clearly demonstrates Seiyunchin Kata and its applications in an easy-to-follow format in this lessons. Seiyunchin Kata techniques are especially effective in close-quarters combat. Master Higaonna expertly performs and explains the key points and distinctive features of this kata. With his guidance, you will quickly come to understand the correct execution of technique and the important principles inherent in Seiyunchin Kata. (approx. 60 mins) 17. Goju Ryu Shisochin Kata: Shisochin Kata emphasizes open hand techniques to defend against multiple attackes. Master Higaonna teaches you the important principles inherent in Shisochin Kata. His expert performance and detailed explanation of the key points and distinctive features will aid you in understanding the correct execution of Shisochin Kata. (approx. 60 mins) 18. Goju Ryu Sanseiru Kata: The movements of this kata appear quite straightforward, yet there are a variety of techniques which are especially effective for close range combat. Master Higaonna clearly demonstrates Sanseiru Kata and its applications in an easy-to-follow format. His detailed explanation of the key points and distinctive features of the kata will guide you to the correct execution of technique and will teach you the important principles inherent in Sanseiru Kata. (approx. 50 mins) 19. Goju Ryu Sepai Kata: Sepai Kata is characterized by dynamic and powerful techniques. It is a typical example of Goju Ryu katas with its contrast between hard and soft, fast and slow, and large and small techniques. Master Higaonna clearly demonstrates Sepai Kata and its applications in an easy-to-follow format. Through Master Higaonna’s superb performance of this kata, and his detailed explanation of the key points and distinctive features of the kata, you will quickly come to understand the correct execution of technique and the important principles inherent in Sepai Kata. (approx. 60 mins) 20. Goju Ryu Kururunfa Kata: Kururunfa Kata embodies techniques which represent the very nature of Goju Ryu Karate. This is a dynamic kata which contrasts hard and soft, fast and slow, and heavy and agile movements. If practiced diligently, Kururunfa Kata will lead the student to a greater understanding and all-around technique ability in Karate. Through Master Higaonna’s skilled performance and detailed explanation, you will learn the key points and distinctive features of this kata. With practice you will be able to execute this technique and understand the important principles inherent in Kururunfa Kata. (approx. 60 mins) 21. Goju Ryu Sesan Kata: Sesan Kata, like Kururunfa and Suparinpei Katas, is a high-level kata which epitomizes the techniques of Goju Ryu Karate. Its contrasting aspects of fast and slow, hard and soft, and heavy and agile movements make it a kata of profound aesthetic beauty. Master Higaonna clearly demonstrates Sesan Kata and its applications in easy-to-follow demonstrates. His superb performance and detailed explanation of the key points and distinctive features of the kata, will enable you to understand the correct execution of technique and the important principles inherent in Sesan Kata. (approx. 60 mins) 22. Goju Ryu Suparinpei Kata: In the Goju Ryu system, Suparinpei Kata is the highest level and most difficult kata to perform correctly. Master Higaonna, who is acknowledged by the old masters of Okinawa as an authority on Goju Ryu Kata, explains in detail the key points and distinctive features of Suparinpei. Through his superb performance of the kata the student can see exactly how each technique should be executed. Also in this video, Master Higaonna reveals numerous practical applications to the kata, many of which have, up until now, gone undisclosed to all but the most senior students. (approx. 58 mins) 23. Goju Ryu Sanchin Kata: Sanchin Kata is the most important basic kata. It represents the fundamental foundation for all of the techniques in Goju Ryu. In this video, Master Higaonna explains in great detail the difficult principles of Sanchin Kata. The breathing method, muscular tension, and posture are all thoroughly examined to provide the student with a clear picture of how to perform this Kata correctly. Master Higaonna gives a detailed account of the historical development of Sanchin Kata to round out the most complete representation of Sanchin Kata ever presented. (approx. 52 mins) 24. Goju Ryu Tensho Kata: Master Chojun Miyagi, the founder of Goju Ryu Karate, created Tensho Kata in the early part of the twentieth century. It was through his research into the Rokishi Kata of the Chinese Martial Arts that he created Tensho to represent the Ju, or soft aspect of Goju Ryu Karate as opposed to the Go, or hard aspect, which Sanchin Kata represents. In this video, the last in the series of traditional Goju Ryu Karate-Do, Master Higaonna clearly explains the difficult concepts of Tensho Kata. He examines the brathing technique in Tensho and demonstrates the many applications that are to be found within the movements of this high level kata. (approx. 40 mins) Terms of SaleIf you have questions about an item, please ask BEFORE bidding or purchasing. All items, artwork, DVD cases, DVD inserts, are subject to possible change if an item is updated during the run-time of this listing. If a picture of 5 separate DVDs is shown, but the item is updated and now ships in a single DVD case, refunds will not be permitted based on updates to the cases, packaging or artwork of the sets. All items are described in as much detail as possible, please read the entire listing before sending questions.No refunds on ebooks, DVDs, movies, CDs, or electronic merchandise. A replacement can be made available if an item is defective.Buyer assumes ALL risk and all items are sold as-is.Items normally ship in 24 to 48 hours after payment.U.S. Residents receive free Tracking on all their shipments. Shipping & FeesU.S. Residents can choose between 3-Day Priority Flat Rate and/or Media Mail (slow and cheap). International Orders will generally ship via First Class International (the cheapest, but also the slowest option) unless otherwise requested. Buyer assumes all shipping fees and important taxes should their country of origin require them.
Price: 144.95 USD
Location: Oskaloosa, Iowa
End Time: 2024-07-13T17:32:05.000Z
Shipping Cost: 5 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Case Type: Polycase
Custom Bundle: No
Rating: G
Subtitle Language: None
MPN: N/A
Studio: Panther Productions
Format: DVD
Region Code: DVD: 0/All (Region Free/Worldwide)
Language: American English
Release Year: 1990
Actor: Morio Higaonna
Features: Full Screen
Movie/TV Title: Goju Ryu Karate
Season: N/A
Unit Quantity: N/A
Music Artist: N/A
Video Format: NTSC
Sub-Genre: Aikido, Boxing, Jiu-Jitsu, Judo, Karate, Kendo, Kickboxing/Combat Aerobics, Kickboxing/K-1, Krav Maga, Kung Fu, Martial Arts, Mixed Martial Arts/UFC, Muay Thai, Ninjutsu, Samurai, Self-Defense, Self-Help, Tae-Bo, Tae Kwon Do, Tai Chi, Traditional Martial Arts
Director: Joseph Jennings
Cinematic Movement: Instructional
Franchise: N/A
Subject: Martial Arts
Edition: Box Set
Aspect Ratio: 16:9
California Prop 65 Warning: N/A
Type: Instructional Series
Producer: Joseph Jennings
Genre: Educational, Documentary, Sports
Run Time: 565 minutes
Country/Region of Manufacture: United States
