Description: About this Item The item is a book Paperback The Author Name is Linia Patel The Title is Food for Menopause : Recipes and nutritional advice for perimenopause, menopause and beyond Condition New Other Comments Pages Count - 208. Category - Cooking Product Description - 'There is nothing Linia does not know when it comes to nutrition. She is my go-to nutrition goddess!' TESS DALYFood for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes - perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it's something to think about some time in the future. But studies show that there's lots you can do from your thirties to make your menopausal years easier. Dr Linia Patel's friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. It's about mastering your mid-life body by knowing exactly what to put on your plate. For example, why do you get brain fog, hot flushes or mood swings, which nutrients should you be getting more of to combat these, and what recipes can you make to pack in more of those nutrients There's so much you can factor into your diet to see you through perimenopause, menopause and beyond and crucially to enable you to THRIVE, not just survive. Part 1: Understanding your body and your symptoms Part 2: Eating for success Part 3: Living for success Part 4: Recipes for success - breakfast, lunch, snacks, dinner, weekend meals, sides and extras, sweet treats and drinks We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167614109
Price: 42.49 USD
Location: US
End Time: 2024-12-22T16:03:19.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Cooking
Brand: Murdoch Books
Weight: 0.84
Style: NA
Title: Food for Menopause Recipes and nutritional advice for perimenop
Release Title: Food for Menopause Recipes and nutritional advice for perimenop
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Food for Menopause Recipes and nutritional advice for perimeno
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Food for Menopause Recipes and nutritional advice for perimeno
UPC: 9781761500305
EAN: 9781761500305
ISBN: 9781761500305
Item Height: 20
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Number of Pages: 264 Pages
Publication Name: Food for Menopause : Recipes and Nutritional Advice for Perimenopause, Menopause and Beyond
Language: English
Publisher: Murdoch Books Pty The Limited
Subject: Health & Healing / General, Health & Healing / Weight Control, Gynecology & Obstetrics
Publication Year: 2024
Item Weight: 24.1 Oz
Type: Textbook
Item Length: 9.4 in
Author: Linia Patel
Subject Area: Cooking, Medical
Item Width: 7.5 in
Format: Trade Paperback
