John 'Lofty' Wisem SAS and Special Forces Fitness Traini (Paperback) (UK IMPORT)

Description: Further DetailsTitle: SAS and Special Forces Fitness TrainingCondition: NewEAN: 9781838864538ISBN: 9781838864538Publisher: Amber BooksFormat: PaperbackRelease Date: 04/14/2024Description: The SAS is one of the world’s greatest elite military units and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS & Special Forces Fitness Training. Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainee’s body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS & Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the world’s elite military soldiers.Language: EnglishCountry/Region of Manufacture: GBItem Height: 167mmItem Length: 125mmAuthor: John 'Lofty' WisemanGenre: Sports & HobbiesTopic: Society & Culture, Personal Development, MedicineItem Width: 18mmItem Weight: 280gBook Series: Mini EncyclopediasRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 15.88 USD

Location: GU14 0GT

End Time: 2024-12-09T12:14:14.000Z

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