Description: Ultimate Bodybuilding Mastery Home Study Course Images Above are for advertising purposes only. Actual DVDs, Cases, Inserts, and artwork may differ or vary from what is picture and subject to change without notice. You’ll receive 13 DVDs to transform your body, unleash your strength, and discover the champion within as you embark on the empowering journey of bodybuilding! You’ll also receive 12 Certificates suitable for framing! Don’t forget to message me immediately to tell me the name you’d like printed on your certificates! Ignite Your Inner Fire! Unleash Bodybuilding Mastery and Sculpt Your Ultimate Physique! Are you ready to transform your body into a masterpiece of strength and power? Dive into our revolutionary home study course—the gateway to unlocking your full bodybuilding potential! Embrace the journey, sculpt your physique, and redefine what your body is truly capable of! Master Bodybuilding Terminology - Speak the Language of Power! Immerse yourself in the world of bodybuilding with our comprehensive guide to terminology. Speak the language of champions and elevate your understanding of muscle groups, exercises, and training principles. Command respect with your knowledge! Build Your Chest, Back, Shoulders, Thighs, Calves, Biceps, Triceps, and Abdominals - Forge Your Warrior Physique! Unleash the power within each muscle group, sculpting a physique that demands attention. Whether you seek a chiseled chest, powerful legs, or bulging biceps, our expert guidance will help you carve out a body that radiates strength and confidence! Learn the Art of Posing - Showcase Your Sculpted Physique! Transform into a posing virtuoso and confidently showcase your hard-earned gains. Learn the secrets to striking powerful and captivating poses that highlight your strengths. Command attention and become the visual representation of dedication and discipline! Fuel Your Body for Peak Performance! Elevate your performance with our nutrition and diet mastery. Fuel your body with precision, optimize recovery, and unleash your true potential. Transform your eating habits to align with the lifestyle of a dedicated and resilient bodybuilder! Forge Unstoppable Strength! Unlock the blueprint to unrivaled strength and endurance with our ultimate workout routine. From chest-pounding routines to targeted exercises, this regimen is your key to unlocking the physical prowess of a true bodybuilding champion! Ready to Redefine Your Limits? Seize the opportunity to enroll in the Bodybuilding Mastery course! This isn't just about building muscles; it's about sculpting a mindset, forging discipline, and becoming the best version of yourself. Join us now and redefine your limits! Your destiny as a bodybuilding champion awaits—seize it today! Don’t forget to message me immediately to tell me the name you’d like printed on your certificates! The Video Dictionary of Bodybuilding Terminology: Mr. Padilla carefully explains and demonstrates over 50 important terms and techniques used in weight training, including supersets, split routines, negatives, steroids, anatomy, high cycle, and more. This video should be viewed before watching the other videos. A perfect reference guide. (approx. 55 mins) Building a Mr. Universe: Chest: A massive, well-defined chest is now yours. Follow along as Mr. Universe shows the proper exercises and techniques for building all areas of the chest, including upper and lower pecs, serratus, and rib cage. Features beginner and contest routines. (approx. 42 mins) Building a Mr. Universe: Back: An awesome video on lat development designed to build your back into a giant, muscular “V” shape. Also includes trap exercises for achieving a perfect back, trap tie-in. Features beginner, intermediate, and advanced back routines. Go for it! (approx. 48 mins) Building a Mr. Universe: Shoulders: This video thoroughly explains shoulder anatomy and how the front, side and back heads of the deltoids must be trained to achieve full muscular development. Features over 30 exercises guaranteed to add mass to your shoulders and neck. (approx. 48 mins) Building a Mr. Universe: Thighs: This dynamic video shows how to build the thighs into massive sheets of well-defined muscle. Major muscle groups worked include the tensor fasciae latae, rectus femorus, vastus lateralis, vastus medialis, and sartorius. The section on proper squatting is outstanding! Also includes development of the rear leg biceps. (approx. 44 mins) Building a Mr. Universe: Calves: The calves are often a weak point with many bodybuilders. No more! This video demonstrates how to expand your calf muscles to greater size and definition with its valuable exercise and workout routines designed for beginner, intermediate and advanced bodybuilders. (approx. 33 mins) Building a Mr. Universe: Biceps: Known for having one of the greatest sets of arms in the world, the Champ teaches all of his secret exercises and techniques for developing perfectly shaped biceps and forearms. The methods on this video will stimulate your arms to grow faster than ever before. (approx. 47 mins) Building a Mr. Universe: Triceps: Your arms will never achieve massive size and strength without proper tricep development. The exercises presented use the Peak Concentration Principle for isolating and burning the triceps for greater growth. You will develop huge, deep-cut triceps that will look awesome from any angle. (approx. 49 mins) Building a Mr. Universe: Abdominals: Well-defined abdominals are a must for achieving a high-quality physique. This sensational video gives all the routines and exercises ever needed to develop a narrow waistline and impressive rock-hard abs. Has beginner and advanced routines. (approx. 49 mins) Mr. Universe: The Art of Posing: Mr. Padilla shows how to correctly perform poses designed to display each body part at its best. Includes ways of creating your own routine, contest grooming, required contest poses, and how amateur and pro competitions are judged. Get the winning edge today! (approx. 88 mins) Mr. Universe: Nutrition & Diets: Proper nutrition is the key to developing a great physique. Mr. Padilla answers all of your questions concerning off-season and pre-contest diets, gaining weight, losing weight – not muscle, achieving definition, balanced meals, body fat, proteins, carbs, minerals, and much more. A very important video. (approx. 31 mins) Lifestory of a Bodybuilding Superstar: Meet the “Giant Killer” up close as he candidly talks about his boyhood dream of becoming Mr. Universe and how he achieved that goal. He also tells about training at the first Gold’s Gym with greats like Arnold, Draper, and Zane. Gives great insight into what it takes to become a World Champion. (approx. 43 mins) Beginning Bodybuilding & Weight Training: In this video, Mr. Padilla teaches you all of the fundamental exercises, workout routines, and weightlifting techniques needed to develop and strength all major muscle groups. Mr. Padilla also gives you a complete one-year beginner’s total body workout routine, which is guaranteed to give you immediate bodybuilding success. This video is a must for achieving a strong foundation and understanding of bodybuilding. (approx. 70 mins) Terms of SaleIf you have questions about an item, please ask BEFORE bidding or purchasing. All items, artwork, DVD cases, DVD inserts, are subject to possible change if an item is updated during the run-time of this listing. If a picture of 5 separate DVDs is shown, but the item is updated and now ships in a single DVD case, refunds will not be permitted based on updates to the cases, packaging or artwork of the sets. All items are described in as much detail as possible, please read the entire listing before sending questions.No refunds on ebooks, DVDs, movies, CDs, or electronic merchandise. A replacement can be made available if an item is defective.Buyer assumes ALL risk and all items are sold as-is.Items normally ship in 24 to 48 hours after payment.U.S. Residents receive free Tracking on all their shipments. Shipping & FeesU.S. Residents can choose between 3-Day Priority Flat Rate and/or Media Mail (slow and cheap). International Orders will generally ship via First Class International (the cheapest, but also the slowest option) unless otherwise requested. Buyer assumes all shipping fees and important taxes should their country of origin require them.
Price: 299.95 USD
Location: Oskaloosa, Iowa
End Time: 2024-08-20T22:20:41.000Z
Shipping Cost: 5 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Case Type: Polycase
Custom Bundle: No
Rating: G
Subtitle Language: None
MPN: N/A
Studio: Panther Productions
Format: DVD
Region Code: DVD: 0/All (Region Free/Worldwide)
Language: American English
Release Year: 1990
Actor: Danny Padilla
Features: Full Screen
Movie/TV Title: Home Study Course: Ultimate Bodybuilding Mastery
Season: N/A
Unit Quantity: N/A
Music Artist: N/A
Video Format: NTSC
Sub-Genre: Abs/Core, Bodybuilding, Boxing, CrossFit, Diet/Nutrition, Fitness, Health, Jiu-Jitsu, Judo, Karate, Kickboxing/Combat Aerobics, Kickboxing/K-1, Krav Maga, Martial Arts, Mixed Martial Arts/UFC, Muay Thai, Running & Jogging, Self-Defense, Self-Help, Strength Training, Tae-Bo, Tae Kwon Do, Traditional Martial Arts, Weightlifting, Weight Training
Director: Joseph Jennings
Cinematic Movement: Instructional
Franchise: N/A
Subject: Martial Arts
Edition: Box Set
Aspect Ratio: 16:9
California Prop 65 Warning: N/A
Type: Instructional Series
Producer: Joseph Jennings
Genre: Educational, Documentary, Sports
Run Time: 565 minutes
Country/Region of Manufacture: United States
