Description:
***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga
In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten.
Price: 16.92 USD
Location: 07001
End Time: 2024-12-02T10:57:01.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Heart Yoga : the Sacred Marriage of Yoga and Mysticism
Number of Pages: 280 Pages
Language: English
Publisher: North Atlantic Books
Topic: Healing / General, Mysticism, Yoga
Publication Year: 2010
Item Height: 0.7 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 17 Oz
Author: Andrew Harvey, Karuna Erickson
Item Length: 9.2 in
Item Width: 7.1 in
Format: Trade Paperback
