Description: About this itemSET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve themRECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardioMONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutritionIDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notesBUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
Price: 10.99 USD
Location: Mendoza
End Time: 2025-01-02T03:35:58.000Z
Shipping Cost: 0 USD
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All returns accepted: ReturnsNotAccepted
Return policy details:
Binding: Ring-bound
Format *: Organizer
Book Title: does not apply
Sheet Size: A5
Book Series: Workout Planner for Daily Fitness Tracking & Goals Setting
Publisher: CreateSpace
Type: Activity Book
Format: Workout Planner for Daily Fitness Tracking & Goals Setting
Language: does not apply
Cover Material: Paper
Target Audience: Adult
Author: Unknown
Topic: Exercise, Fitness
Special Feature: Perforated Page
