Description: Fitness Planner for Women & Men - A5 Workout Log PP Cover, Black, White Product Details Manufacturer: Nokingo Brand: Nokingo Item Weight: 8.1 ounces Product Dimensions: 5.83 x 5.83 x 2.15 inches Item model number: FP-A5-80-B Color: Black, White Cover Material: Polypropylene Material Type: Paper Size: A5 PP Cover Ruling: ruled lines Sheet Size: A5 Manufacturer Part Number: FP-A5-80-B Brand: Nokingo Color: Black, White Cover Material: Polypropylene Year: 2020 Format: Notebook Calendar Type: Monthly Target Audience: Adult Sheet Size: A5 Material: Paper Item Weight: 0.23 Kilograms FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner This compact fitness journal measures 14.8 x 21cm, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
Price: 14.91 USD
Location: New York, New York
End Time: 2025-01-16T11:22:19.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Material: Paper
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Item Weight: 8.1 ounces
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Color: Black, White
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Brand: Nokingo
MPN: FP-A5-80-B