Description: Feldenkrais Method for Instrumentalists : A Guide to Awareness Through Movement, Hardcover by Nelson, Samuel H.; Blades, Elizabeth L.; Walts, Amy (ILT), ISBN 1538182580, ISBN-13 9781538182581, Like New Used, Free shipping in the US Every musician is an athlete. Athletes hone their bodies, coordinate their reflexes, and train their minds seeking to perfect a balance of strength, skills, and agility. Complicated, demanding, and repetitious movements often result in unnatural and difficult positions which put instrumentalists at risk of injury. However, when movement and task are coordinated well and freely, the athlete-instrumentalist finds themselves in “the zone” or “the flow,” a magical place where art and athleticism meet. The Feldenkrais Method is a movement-based self-discovery processthat aims for performance with minimum effort and maximum efficiency, thus reducing the chance of injury and even helping speed up recovery time from an injury. Samuel H. Nelson and Elizabeth Blades provide a guide to the Feldenkrais Method tailored specifically for instrumentalists. Th includes many “Awareness Through Movement” activities and lessons as well as case studies and examples specific to different instrument types.
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Location: Jessup, Maryland
End Time: 2024-12-21T00:53:45.000Z
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Book Title: Feldenkrais Method for Instrumentalists : A Guide to Awareness Th
Number of Pages: 208 Pages
Language: English
Publication Name: Feldenkrais Method for Instrumentalists : a Guide to Awareness Through Movement
Publisher: Rowman & Littlefield Publishers, Incorporated
Subject: History & Criticism, Instruction & Study / General, Instruction & Study / Techniques
Publication Year: 2024
Item Height: 0.8 in
Item Weight: 23.6 Oz
Type: Textbook
Subject Area: Music
Item Length: 10.4 in
Author: Samuel H. Nelson, Elizabeth L. Blades
Item Width: 7.2 in
Format: Hardcover
