Dr. Mindy Pelz Mindy Pelz Eat Like a Girl (Hardback) (UK IMPORT)

Description: Further DetailsTitle: Eat Like a GirlCondition: NewSubtitle: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn FatAuthor: Dr. Mindy Pelz, Mindy PelzFormat: HardbackISBN-10: 1401979440EAN: 9781401979447ISBN: 9781401979447Publisher: Hay House IncGenre: MedicineTopic: Food & DrinkRelease Date: 10/22/2024Description: Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including:· Quick and easy “fasted snacks” to sustain you while fasting· Nourishing choices to break your fast and stabilize blood sugar· Meals designed to support hormonal production and balance· Recipes that keep blood sugar levels steady and support a healthy gutDr. Mindy writes, “You deserve to live in a body you love—a healthy, happy, vibrant body that lives congruently with your hormonal wisdom.” Eat Like a Girl is more than a cookbook—it’s a manifesto for living in tune with your body.Language: EnglishCountry/Region of Manufacture: USItem Height: 242mmItem Length: 199mmItem Width: 25mmItem Weight: 1020gType: Low FatRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 43.19 USD

Location: GU14 0GT

End Time: 2024-11-21T14:22:17.000Z

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