Dr Michael Mosley Fast 800 Keto (Paperback) Fast 800 Series (UK IMPORT)

Description: Further DetailsTitle: Fast 800 KetoCondition: NewSubtitle: Eat well, burn fat, manage your weight long-termISBN-10: 1780725027EAN: 9781780725024ISBN: 9781780725024Publisher: Short Books LtdFormat: PaperbackRelease Date: 12/30/2021Description: A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley's number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800Language: EnglishCountry/Region of Manufacture: GBItem Height: 196mmItem Length: 128mmItem Width: 22mmItem Weight: 260gAuthor: Dr Michael MosleyGenre: Society & CultureBook Series: Fast 800 SeriesTopic: Personal Development, Medicine, Food & DrinkRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 15.17 USD

Location: NN10 6GL

End Time: 2025-01-19T11:22:55.000Z

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