Description: Digital Minimalism in Everyday Life by James W. Williams, Amy White If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book may have the solution for you. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Do you feel like you are wasting too much time on your smartphone? Do you feel like your digital technology use is becoming too habitual?Dont worry. Youre not alone.If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book, Digital Minimalism in Everyday Life, may have the solution for you.Do you recognize any of these situations?Your computer screen is cluttered with dozens of iconsYour phone has so many apps that you dont even useYou spend so much time cleaning up your email inboxYour children rarely go out to play with their friendsYour office is a messYou get notification after notification after notificationYou notice that you tend to spend so many hours each day on social mediaYou are required to use a dozen apps at work just to get one task doneA huge portion of your time is spent answering the phoneYou cant remember the last time you had a meaningful conversation with your loved onesIf this is you and you get lost in a maze of gadgets, apps, and digital technology, then the concepts, tools, and tips you will learn from this book, Digital Minimalism in Everyday Life, will help you set things straight.Who knows, you may even find that life is easier and so much better with less, not with more.What You Will Discover in This Book: This book focuses more on how to apply digital minimalism in our daily livesTips and strategies that you can do now. You dont need to be an expert to become a digital minimalist, and you can start right awayA lot of actionable steps that you can do to help yourself out of digital addictionThe signs of digital addiction and why technology is so appealing to the human mindStep-by-step procedures on how you can declutter your phone, computer, internet use, email inbox, and free yourself from the many distractions that reduce productivityThe most useful tools-including digital tools-that you can do to practice digital minimalismSteps on how to do a digital detox: How you can start slowly and then do a full disconnect from the internet and technology to renew your mind and regain your power to chooseDigital minimalism exercises taught by experts and professionalsHow you can protect your kids from the negative effects of digital technology dependenceHow to prevent a relapse from happeningAnd so much more...Is this practical guidebook for you? If you have felt that there is something wrong about your smartphone habits-youre losing sleep, feeling stressed, and not getting things done at work or in your personal life-then maybe the solutions here are the very things you need right now.The tips and strategies described in this book are easy to understand and follow, and they are well-rounded, covering all the details on what to do. They have been drawn from the authors personal experience and mentoring by experts and coaches.Scroll up and click "BUY NOW" to reclaim your freedom from digital technology! Details ISBN1953036333 Author Amy White Language English Year 2021 ISBN-10 1953036333 ISBN-13 9781953036339 Format Paperback Publication Date 2021-01-01 Pages 232 UK Release Date 2021-01-01 Imprint Alakai Publishing LLC Subtitle Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism) Publisher Alakai Publishing LLC Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131016165;
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ISBN-13: 9781953036339
Book Title: Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism)
Item Height: 203mm
Item Width: 127mm
Author: Amy White, James W Williams
Format: Paperback
Language: English
Topic: Computer Science, Mental Exercise, Opinion of the People
Publisher: Sd Publishing LLC
Publication Year: 2021
Type: Textbook
Item Weight: 231g
Number of Pages: 232 Pages
