Description: A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind.
A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Cultivating Stillness : a Taoist Manual for Transforming Body and Mind
Number of Pages: 184 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Topic: Taoism (See Also Philosophy / Taoist), Eastern, Taoist
Publication Year: 1992
Item Height: 0.6 in
Illustrator: Yes
Genre: Religion, Philosophy
Item Weight: 8 Oz
Author: Eva Wong
Item Length: 8.4 in
Item Width: 5.5 in
Format: Trade Paperback