Counterclockwise: A Proven Way to Think Yourself Younger and Healthier by Ellen

Description: Counterclockwise by Ellen Langer Now the basis of a new autumn 2010 BBC 1 series on turning back time, top psychologist Ellen Langer shows the power of thinking yourself younger. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what s possible, instead of clinging to notions about what s not, can lead to better health - at any age.Drawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues.With only subtle shifts in our thinking, our language, and in our expectations, she tells us that we can begin to change the ingrained behaviour that sap health, optimism, and vitality from our lives.Immensely readable and truly fascinating, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel. Counterclockwise is sure to become a standard source on new-century science and healing. Author Biography Ellen J. Langer was the first woman to be tenured in psychology at Harvard where she is still Professor of Psychology, and a member of the Division on Aging of the Faculty of Medicine. Dr Langer is the author of eleven books and over two hundred research articles. She lives in Cambridge, M.A. Review Dr. Langers work provides fascinating insight into the body-mind connection. She shows how changing our minds changes our bodies to optimize our health and performance as we get older. - Jill Bolte Taylor, author of My Stroke of InsightCounterclockwise presents a new way to think about lifelong health and ageing. Read this most important book to improve your quality of life at any age. - Deepak ChopraEllen Langers work has been an inspiration to me for years. Counterclockwise will change the way you think about your health - for the better. Its simply fabulous. - Christiane Northrup Promotional Now the basis of a new autumn 2010 BBC 1 series on turning back time, top psychologist Ellen Langer shows the power of thinking yourself younger. Long Description If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise , she presents a conclusive answer: opening our minds to what s possible, instead of clinging to notions about what s not, can lead to better health - at any age.Drawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues.With only subtle shifts in our thinking, our language, and in our expectations, she tells us that we can begin to change the ingrained behaviour that sap health, optimism, and vitality from our lives.Immensely readable and truly fascinating, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel. Counterclockwise is sure to become a standard source on new-century science and healing. Review Quote Ellen Langers work has been an inspiration to me for years.Counterclockwisewill change the way you think about your health for the better. Its simply fabulous. Promotional "Headline" Now the basis of a new autumn 2010 BBC 1 series on turning back time, top psychologist Ellen Langer shows the power of thinking yourself younger. Description for Sales People COUNTERCLOCKWISE is a revolutionary new way to think about health to help you alter your physical well-being. Details ISBN0340994762 Pages 240 Year 2010 ISBN-10 0340994762 ISBN-13 9780340994764 Format Paperback Imprint Hodder Paperback Place of Publication London Country of Publication United Kingdom Media Book DEWEY 613.019 Subtitle A Proven Way to Think Yourself Younger and Healthier Language English Illustrations none Publisher Hodder & Stoughton Short Title Counterclockwise UK Release Date 2010-09-16 Publication Date 2010-09-16 Author Ellen Langer Audience General NZ Release Date 2010-10-31 AU Release Date 2010-10-31 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:31842265;

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