Description: Brand New book: The South Beach Diet Cookbook by Arthur Agatston, M.D. The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.
Price: 5.99 USD
Location: Franklin, Tennessee
End Time: 2024-12-02T23:47:59.000Z
Shipping Cost: 4.88 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: South Beach Diet Cookbook : more than 200 Delicious Recipies That FIT the Nation's Top Diet
Number of Pages: 352 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2004
Item Height: 1 in
Topic: Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, Diet & Nutrition / Diets
Features: Revised
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 35.8 Oz
Author: Arthur Agatston
Item Length: 9.4 in
Item Width: 8 in
Format: Hardcover
