BOOK LOT - CBT Made Simple 10 Strategies & 101 Trauma Informed Interventions

Description: This Listing is for this Pre-Owned Used BOOK LOT - CBT Made Simple 10 Strategies & 101 Trauma Informed Interventions Product Description Perfect Working Condition Excellent Cosmetic Condition - See Pictures Actual items shown in photos above Detailed Item Info Includes Everything pictured Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT) Cognitive behavior therapy strategies to help you manage anxiety and depression, whether you struggle with an anxiety disorder or are just feeling uneasy in life. Get lasting relief from anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life. From writing down your goals to addressing negative thought patterns, this accessible, easy-to-understand cognitive behavioral therapy book gives you everything you need to let the healing begin in one convenient CBT workbook. Soothe your mind, learn to grow as a person, overcome challenges, and boost your overall health and well-being. Explore cognitive behavior therapy in this workbook through: 10 SOOTHING STRATEGIES: Discover proven CBT principles, like setting goals, maintaining mindfulness, and more. POSITIVE SELF-EVALUATIONS: Track your progress and reflect on what you've learned along the way. AN EXTRA TOOL FOR THERAPY: Use this workbook in tandem with clinical cognitive behavioral therapy or post-therapy. Progress toward healing with cognitive behavior therapy made simple. And 101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward This is the workbook that all mental health professionals wish they had at the beginning of their careers. Containing over 100 approaches to effectively deal with trauma, this workbook pulls together a wide array of treatments into one concise resource. Equally useful in both group and individual settings, these interventions will provide hope for the client, as well as expand and solidify the professional's expertise. Tools and techniques drawn from the most effective trauma modalities: - Art Therapy - CBT - DBT - EFT - EMDR - Energy Psychology - Focusing - Gestalt Therapy - Guided Imagery - Mindfulness - Psychodrama - Sensorimotor Psychology - Somatic Experiencing and Movement Therapies Shipping and Handling: All items purchased will be shipped within 1-2 Days. Items are typically shipped via USPS. Tracking Information is included. Customer Service: If there are any issues with the transaction please do not hesitate to email me and I will respond within 24 Hrs M-F. If you do not feel comfortable giving me 5-star ratings across the board please contact me before you leave any feedback so that I can make things right. Returns: No Partial Refunds. Most items offer a 30 Day Return Policy, please check the auction details. If returns are accepted the return shipping fees are the responsibility of the buyer. Feedback: If you have any issues with a purchase please let me know before leaving negative feedback. Simply leaving negative or neutral feedback can't solve the problem. I am striving for your 5 Star Feedback; if there is any issue which makes you lower the rating of your experience please contact me first via Ebay message for a solution. Thank you again and I look forward to your continued business.

Price: 19 USD

Location: Julesburg, Colorado

End Time: 2024-12-12T06:27:23.000Z

Shipping Cost: 0 USD